BIO

Impulsive yet shockingly well-prepared, Ambreia Meadows-Fernandez has a tendency to take leaps and land on her feet. She is passionate about breastfeeding, social justice, and her family. A military spouse to Rico and mom to Salem, Ambreia is waiting to see what is next in life. See more of Ambreia at her writer’s page and website.

Ambreia Meadows-Fernandez's Articles

The liberation of Black Americans from physical chains is deeply intertwined with the modern chains of today.

The Importance Of Teaching My Son About Juneteenth In Trump's America

By educating my son on Juneteenth, I am able to make it clear to him that we may live in a nation that wasn’t established with us in mind, but we continue to find freedom anyway.
Ambreia Meadows-Fernandez    |   06.19.17 12am   |   SHARE
"Would I be in pain forever? Would my periods ever regulate? Will we be able to have more children? And would I be forced to have a hysterectomy like my mother?"

I Didn't Know Uterine Fibroids Ran In My Family Until I Had Them

A quick google search revealed that fibroids are noncancerous uterine growths. They can grow very large, cause extreme pain, and often lead to the removal of the uterus, like they did in my mother's... Read...
Ambreia Meadows-Fernandez    |   05.9.17 12am   |   SHARE
"On the worst days, remember that tomorrow is a new day to start fresh and improve on yesterday's mishaps (which probably weren't as disastrous as you thought)."

4 Simple Tips For Moms Who Want To Practice Mindfulness

Motherhood is stressful, and between regretting things we did in the past and planning for the future, it's hard to remember to eat lunch. Despite being pulled every possible direction, it’s... Read...
Ambreia Meadows-Fernandez    |   05.2.17 12am   |   SHARE

Breastfeeding Is A Reproductive Rights Issue — And I Am Pro-Choice

There are far too many stressors involved to force breastfeeding on new mothers. And far too many challenges involved to continue to pressure women who are dealing with a multitude of other issues... Read...
Ambreia Meadows-Fernandez    |   04.28.17 12am   |   SHARE
Image Credit: Diana Simumpande via Unsplash

Womanism: A Spiritual Resistance For Black Women

For me, feminism felt like finding a beautiful shoe in the wrong size. No matter how much I strained, it never seemed to be a perfect fit. I found my size in womanism.
Ambreia Meadows-Fernandez    |   02.24.17 12am   |   SHARE
Many of the things that make you a “good parent” make you a “bad” sexual partner.

5 Ways Parenthood Altered My Sex Life

There were (are) many things that people warned me about when it came to the parenthood transition. But of course, no one prepared me for how having a child would affect my sexual relationship with... Read...
Ambreia Meadows-Fernandez    |   02.9.17 12am   |   SHARE
Teaching your children the value of all cultures instead of just your culture will help them to include those who have different backgrounds.

5 Ways To Raise Inclusive Kids

One way to combat negative outcomes post-election is to raise more inclusive children.
Ambreia Meadows-Fernandez of Role Reboot    |   02.6.17 12am   |   SHARE
“I want to be the pioneer for plus-sized women”

The Pretty Big Dance Movement Wants Better Body Representation In Music

“It’s about uplifting and empowering women to feel like they can be confident and do anything. Not just dance.”
Ambreia Meadows-Fernandez    |   01.20.17 12am   |   SHARE