Kevin Nordstrom

Forty means mammogram.

I made the decision to come out of the mental illness closet and face the world without fear or shame. My son will grow up in a house that doesn’t stigmatize mental illness, but instead, strives to understand it.

The election is over! Yay? Not really, but at least we can take this moment to pause, breathe, and decompress.

My wife is lucky to have a good support structure and to have had the chance to do a lot of reflection and personal work around these issues, but at times, she still has overwhelming anxiety about how unfit and unattractive she feels.

This week Aunt Ginger reminds us that's it ok to unplug. Especially during this horrible election cycle. 

This week in Aunt Ginger we're talking about Mental Health Awareness. Ginger offers strategies for mental health self-care.

School is back in session and Aunt Ginger wants to remind girls that they should really just wear whatever the hell they want.