Minds

Minds
Real self-care is respecting yourself instead of, quite literally, spoiling yourself.

Why Real Self-Care Is Not Just Buying Bubbly Scented Bath Oils

Self-care is a phrase so enthusiastically tossed about as of late that in many ways it has lost all meaning. In the same way “wellness” has gone, the Read...
Annie Walton Doyle    |   09.18.17   |   SHARE
Minds
Having regular pity parties has helped my mental health more than anything else ever has.

How Sulking Helped Me Become A Happier Person

Who knew crying in bed with chocolate would change my life? Read...
Kassi Klower of SHESAID    |   09.18.17   |   SHARE
Minds
I am a lot of things; some people might think I am too many things. I am also worth loving.

On Loving A Person With Mental Illness

I am a lot of things; some people might think I am too many things. But I am all the things that you are, sometimes just in greater quantities. I am Read...
joni edelman, RN   |   09.13.17   |   SHARE
Minds
This is a story of surviving natural disasters.

Surviving Natural Disasters: An Empathetic Response To Victims

We saw Hurricane Ike coming for days before it made landfall. It was just two short years post-hurricane Katrina, and all of south Texas and Read...
Carrie Saum    |   09.13.17   |   SHARE
Minds
I had forgotten: absorption is the best kind of self-care.

Let The World Fall Away: A Single Mom's Path To Self-Care 

I had forgotten: absorption is the best kind of self-care. Read...
Cameron Gearen    |   09.11.17   |   SHARE
Minds
 I feel passionately that empathy is the medicine the world needs right now.

The Science Behind Empathy And Being An Empath

Five scientific studies on the phenomenon of how empathy works. Read...
Judith Orloff of Your Tango    |   09.8.17   |   SHARE
Minds

Stop Questioning Emotional Abuse — Victims Of It Do That Enough On Their Own

Am I misrepresenting? Am I misunderstanding? Am I misremembering? Read...
Karis Rogerson    |   09.7.17   |   SHARE
Minds
1. Everybody has concerns that need to be spoken aloud (literally).

4 Reasons Everyone Should Go To Therapy

Going to a therapist is like getting a regular physical. It’s good for your health and everyone should do it. Here are four reasons why the same can Read...
Taia Handlin    |   08.31.17   |   SHARE