BBA

image credit: Mariah Aro Sharp @mightymooseart

Dehydrated? (Probably): 6 Ways To Drink More Water!

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water. Read...
joni edelman   |   05.4.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

I Used To Think I Was Fat

The thing about body dissatisfaction, in general, is this: once you’re a loather, reversion to lover is as easy as wearing a g-string over the ass Read...
joni edelman   |   04.25.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

Sleep Hygiene: 11 Tips For Improving Your (VERY Important) Sleep

There are few things that factor into your well-being as much as sleep (except water). Read...
joni edelman   |   04.19.17   |   SHARE
Beyond Before & After
If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and Read...
joni edelman   |   04.17.17   |   SHARE
Beyond Before & After
Image credit: Mariah Aro Sharp @mightymooseart

Night Sweats: Beating The Heat Of The Perimenopausal Moment

...I’m going to help you! By “help” I mean “tell you all the things that didn’t work.” Read...
Joni Edelman    |   04.10.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

It's Not Me, It's You: My Breakup With Body Positivity

It feels like a community that I don’t fit in now. Read...
joni edelman   |   03.30.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

As My Fifth Child Turns Five

The fifth birthday is a big deal. Five is kindergarten. It is reading and writing and riding your bike without training wheels. Five is the first Read...
joni edelman   |   03.26.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

We Can Talk About Being Too Thin; Why Can't We Talk About Being Too Fat?

As soon as we change the subject from thin to fat, we change the conversation from concern to hostility. Read...
joni edelman   |   03.20.17   |   SHARE
Beyond Before & After