BBA

image credit: Mariah Aro Sharp @mightymooseart

I Pee My Pants. Do You? Here's Help.

I’m here to tell you, I’ve done 200,000 Kegels, and a good joke will still make my panties wet (and not in a sexy time way) Read...
joni edelman   |   07.17.17   |   SHARE
Beyond Before & After
Happy Birthday Beyond Before & After! (image credit: Mariah Aro Sharp)

Suffering Is Not Success: What I’ve Learned In A Year Of Self-Care

A bipolar, body-positive bread enthusiast with a fucked-up pretty much healed ankle and a history of disordered eating chronicles health, weight- Read...
joni edelman   |   07.3.17   |   SHARE
Beyond Before & After
Image credit: Mariah Aro Sharp @mightymooseart

Nutella And 5 Other Things I Refuse To Feel Guilty About

There are at least 1000 things I feel guilty about without even trying. Read...
joni edelman   |   06.26.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

I'm Not Pregnant, But I Look Like I Am 

I look pregnant. This body has made six humans. This belly has been inflated and collapsed and inflated and collapsed, and so on. What should it Read...
joni edelman   |   06.19.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

Dehydrated? (Probably): 6 Ways To Drink More Water!

There are a lot of things you will do for/to your body in your lifetime, the most important one will be drinking water. Read...
joni edelman   |   05.4.17   |   SHARE
Beyond Before & After
image credit: Mariah Aro Sharp @mightymooseart

I Used To Think I Was Fat

The thing about body dissatisfaction, in general, is this: once you’re a loather, reversion to lover is as easy as wearing a g-string over the ass Read...
joni edelman   |   04.25.17   |   SHARE
image credit: Mariah Aro Sharp @mightymooseart

Sleep Hygiene: 11 Tips For Improving Your (VERY Important) Sleep

There are few things that factor into your well-being as much as sleep (except water). Read...
joni edelman   |   04.19.17   |   SHARE
Beyond Before & After
If donuts are a true culinary gift, Gordough’s is culinary Christmas morning.

Intuitive Eating In Austin: Tacos And Donuts And More Donuts, Oh My

There is a version of me that would have shoved another taco down the hatch and spent the rest of the night feeling like my heart was on fire and Read...
joni edelman   |   04.17.17   |   SHARE
Beyond Before & After