self-care

I’m either flying solo — being anything and everything to my two kids — or I am literally solo. And it makes me a better parent.

I was taught that weight loss was self-care, but then I did a bunch of research and realized dieting is actually the patriarchal destruction of my body.

You really can’t know how things in your life are impacting you until you do without them. This is what happened when I stopped reading the news.

Deep, lasting self-care requires us to ask a lot of difficult questions of ourselves. The eclipse embodies this lunar duality so well, offering both tough love and tender security.

I can only hope that Aloe Vera Drink does a better job than those adhesive pads you put on your feet that supposedly draw out toxins while you sleep.

Acne is a frustrating problem to treat. From zinc supplements to Witch Hazel, here are 10 natural acne remedies you've got to try!

From how to stay safe and find comfort in unfamiliar cities to how to reap the most life-changing rewards here are 7 tips for solo trips!

Astrology helps me make sense of the parts of life that science has no answers for. Things like: How do I figure out what I want? It gives me clarity.