#selfcaresunday

THIS COULD BE YOU: clear skin, easy smile, GOOP-recommended ergonomic office chair that you forgo in favor of meditating on top of your tiny, clean desk. Probably an apple cider vinegar shot waiting for you in the kitchen.

How To Adult Without Being Slowly Suffocated By Your Responsibilities: A Handy Guide

Learning to break down huge obstacles is an act of self-care that is sometimes easier said than done. Occasionally, you have to call in the help of Read...
Laurel Dickman    |   05.19.17   |   SHARE

Time Management As Self-Care: Domme The Clock

With all of the anxiety and potential for a spiral of bad things that could happen, learning how to stay on top of your responsibilities can be the Read...
Laurel Dickman    |   05.12.17   |   SHARE
It’s time to go the fuck outside.

5 Easy Ways To Go The F*ck Outside More Often

Advocate for your needs. Just do whatever it takes to change up your scenery. It’s time to go the f*ck outside. Read...
Laurel Dickman    |   05.5.17   |   SHARE
MindsBodies

Looking For New Ways To Practice Self-Care? Dance It Out!

Self-care can be a lot of things. Sometimes it is a purely psychological journey, other times physical, and then sometimes even indulgence in Read...
Laurel Dickman    |   04.28.17   |   SHARE
Wear what you want, sit how you want, BE how you want. You deserve it.

#SelfCareSunday: Taking Space As A Form Of Resistance

Take up your space. Breathe and allow yourself to fill the spot you are sitting in rather than tensing your muscles and trying to hold your body Read...
Laurel Dickman    |   04.21.17   |   SHARE
Diana Simumpande via Unsplash

#SelfCareSunday: Naming Your Narcissistic Abuser

When you can’t trust your perception of reality and the things that you are experiencing, who or what can you trust? Read...
Laurel Dickman    |   04.13.17   |   SHARE
Minds

Self-Care Sunday: Using Cannabis To Treat Aches & Pains

I haven’t always been as big a proponent of marijuana as I am these days. I used to dismiss it as “hippie shit” that made me fall asleep, choosing a Read...
Laurel Dickman    |   04.7.17   |   SHARE

#SelfCareSunday: Solace In Solo Trips

One of the most liberating things a woman or femme can do is reclaim their independence by taking a solo trip. It may not sound like much, but it Read...
Laurel Dickman    |   03.31.17   |   SHARE
Minds