#selfcaresunday

Wear what you want, sit how you want, BE how you want. You deserve it.

#SelfCareSunday: Taking Space As A Form Of Resistance

Take up your space. Breathe and allow yourself to fill the spot you are sitting in rather than tensing your muscles and trying to hold your body Read...
Laurel Dickman    |   04.21.17   |   SHARE
Diana Simumpande via Unsplash

#SelfCareSunday: Naming Your Narcissistic Abuser

When you can’t trust your perception of reality and the things that you are experiencing, who or what can you trust? Read...
Laurel Dickman    |   04.13.17   |   SHARE
Minds

Self-Care Sunday: Using Cannabis To Treat Aches & Pains

I haven’t always been as big a proponent of marijuana as I am these days. I used to dismiss it as “hippie shit” that made me fall asleep, choosing a Read...
Laurel Dickman    |   04.7.17   |   SHARE

#SelfCareSunday: Solace In Solo Trips

One of the most liberating things a woman or femme can do is reclaim their independence by taking a solo trip. It may not sound like much, but it Read...
Laurel Dickman    |   03.31.17   |   SHARE
Minds
Patrick Starr's Surprise Makeovers (Image via YouTube)

#SelfCareSunday: Changing Your Body To Reflect Internal Changes

How do you externally reflect the internal changes, the profound metamorphosis that has occurred? Sometimes these self-discoveries and life changes Read...
Laurel Dickman    |   03.24.17   |   SHARE
Minds
It’s time you set the boundary.

#SelfCareSunday: Setting Boundaries To Achieve Your Goals

One might not think of setting boundaries as a form of self-care, but in a way, most self-care starts with boundaries and self-awareness. Read...
Laurel Dickman    |   03.20.17   |   SHARE
Minds

#SelfCareSunday: 7 Affirmations For Well-Being

When we think of self-care, we often think about what we can be doing externally in order to alleviate issues. However, self-care is just as much Read...
Laurel Dickman    |   03.9.17   |   SHARE
Minds
image credit: William Iven via Unsplash

#SelfCareSunday: Break Your Social Media Habits

*/ /*-->*/ In an era where our lives are often so deeply entwined with our social media presence, there is a tremendous amount of pressure to be Read...
Laurel Dickman    |   03.3.17   |   SHARE
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