health

Dairy is good for you, but it depends, on you, and on the dairy... and no, it's not complicated at all.

Where Did We Land On Dairy Again?

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in? Does it make your face break out Read...
Claire Hopple    |   03.31.17   |   SHARE
Trending
image credit: Mariah Aro Sharp @mightymooseart

We Can Talk About Being Too Thin; Why Can't We Talk About Being Too Fat?

As soon as we change the subject from thin to fat, we change the conversation from concern to hostility. Read...
joni edelman   |   03.20.17   |   SHARE
Beyond Before & After
Image Credit: Michael Mroczek via Unsplash

I Got HPV Because I Couldn't Have The Vaccine

I got my first three-letter disease as a result of a sinus infection. There was no way to know. No way to prevent it. I got my second three-letter Read...
Mary Kate Miller    |   02.28.17   |   SHARE
Sex + Love

The Obesity Code: Your Fat Is Not Your Fault.

Here’s the dilemma I find myself facing pretty much every time I think about fat/weight/diabetes/bullshit sold to us by the media/mostly Weight Read...
joni edelman   |   02.13.17   |   SHARE
Beyond Before & After
Eating well? Yeah. Sometimes, I hate it.

I Don't Like Self-Care. Nope.

Can we talk about self-care for a hot minute? I kind of hate it. I know. I'm not supposed to hate it, but I do. I hate drinking my water, I hate Read...
Carrie Saum    |   02.8.17   |   SHARE
Minds
On proving that determination can show up at any age. (Image credit: Kristi Pahr)

I Climbed A Mother Effing Mountain

I’m lazy as hell, you guys. I know it’s true and I’m not particularly ashamed. I like to put forth as little effort as possible while still managing Read...
Kristi Pahr    |   02.6.17   |   SHARE
Bodies
Image Credit: Brooke Cagle via Unsplash

It's OK To Be "Just OK" With Your Body

I have dyspraxia, which means that I’m terribly clumsy. Where other people fetch a glass without even paying the action any notice, I have to think Read...
Olga Mecking    |   01.20.17   |   SHARE