2016: The Year of Ditching The Diet
Ravishly has called on some of our body acceptance experts to offer you strategies and support while you #DitchTheDiet2016
And it’s that last one that really irks me: that most people — and especially most women’s — new year’s resolutions center on dieting and weight loss as the key to happiness.
Submitted by Melissa A. Fabello | 12.30.16 12am
If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before... Read
Submitted by Winona Dimeo-Ediger | 01.25.16 12am
We are taught that cravings equal unhealthy and no cravings equal healthy. But guess what? I am here to tell you that you will never get rid of your cravings, and that it’s fully OK!
Submitted by Caroline Dooner | 01.21.16 12am
I never used to think my eating or weight fixation was that weird...I just thought I was a health nut.
Submitted by Caroline Dooner | 01.14.16 12am
I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to... Read
Submitted by Erin McKelle | 01.12.16 12am
Dieting is bad for your body, health, relationship with food, relationship with your body, metabolism, and really bad for natural weight stabilization. Of course we are not taught that. We are taught... Read
Submitted by Caroline Dooner | 01.7.16 12am