mental health

When I told my friends, family, and therapist we were back together, they were worried.

Put It In Writing: Using A Contract To Heal My Relationship

When I told my friends, family, and therapist we were back together, they were worried. That’s when we had the idea to write up a contract. Read...
Liz Presson    |   09.27.18   |   SHARE
Sex + Love
I wish I had realized there was no such thing as being too young to have mental health issues.

I Thought I Was "Too Young" For Mental Health Problems

I wish I had realized there was no such thing as being too young to have mental health issues. That there was nothing shameful about postpartum Read...
Gemma Hartley    |   09.25.18   |   SHARE
Minds
Photo by M. B. M. on Unsplash

How To Manage Anxiety In Trump’s America

At times it feels as if the whole foundation of our country is crumbling into dust. Here are tips for managing anxiety in Trump's America. Read...
Liz Greene of Role Reboot    |   09.17.18   |   SHARE
Minds
I made it my goal that by the end of 2018 I would leave my negative self-talk behind.

How I Learned To Combat Negative Self-Talk

I made it my goal that by the end of 2018 I would leave my negative self-talk behind. Here’s how I’m learning to do just that. Read...
Jen Glantz    |   09.14.18   |   SHARE
Minds
art by Julia Green

5 Signs You Need A Hecking Break (Immediately)

The problem with this kind of subtle stress is that it’s doing long-term damage to your body — you just can’t tell. Here are signs you need a hecking Read...
joni edelman, RN   |   09.14.18   |   SHARE
Mommamental
Image Credit: Jes Baker

If You Want To Talk About Physical Health, We’re Probably Going To Talk About Mental Health First

If you want to talk to me about health, it’s essential that you know that we’re probably going to talk about mental health first. Read...
Jes Baker    |   09.5.18   |   SHARE
Bodies
For over five years, I endured these attacks with no knowledge of how to end them, or why they began.

My Evolving Relationship With Anxiety

For over five years, I endured these attacks. A therapist identified the source of this physical and mental torment: anxiety. Read...
Kerry Graham of Role Reboot    |   09.5.18   |   SHARE
Minds
The reality is that mental illness is often messy and disruptive — and sanitizing that reality isn’t helpful.

The Conversation We’re Not Having About Mental Health

The reality is that mental illness is often messy and disruptive — and sanitizing that reality isn’t helpful. I felt like a stranger in my own life. Read...
Dylan Brethour    |   09.4.18   |   SHARE
Minds