wellness

Photo by Cristian Escobar on Unsplash

How To Add Magic To Your Every Day Wellness Routine

We often don't associate magic and fitness. In fact, a wellness routine is the perfect space to hold a magical practice. Read...
Stephanie Valente of Luna Luna Magazine    |   03.20.19   |   SHARE
Minds
Photo by Alev Takil on Unsplash

OCD Isn’t An Anxiety Disorder – Here’s Why That Matters

When I was diagnosed with OCD several years ago, like most people, I assumed it was an anxiety disorder. It wasn’t until months later that I stumbled Read...
Dylan Brethour    |   03.19.19   |   SHARE
Minds
If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS. Read...
Ragen Chastain    |   09.28.18   |   SHARE
Bodies
Image Credit: Jes Baker

If You Want To Talk About Physical Health, We’re Probably Going To Talk About Mental Health First

If you want to talk to me about health, it’s essential that you know that we’re probably going to talk about mental health first. Read...
Jes Baker    |   09.5.18   |   SHARE
Bodies
What The Bu actually appears to support and donate to are organizations that engage in size-based oppression to the detriment of fat people.

Kombucha With A Side Of Fat Shaming 

Bu Kombucha's message on their bottle, “Health is our priority. The Bu supports and donates to organizations that fight obesity.” Read...
Ragen Chastain    |   08.7.18   |   SHARE
Bodies
You’re a body of magic. (Photo by Ryan Moreno on Unsplash)

Gratitude Magic

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic. Read...
Lisa Marie Basile of Luna Luna Magazine    |   03.19.18   |   SHARE
Bodies
You deserve linen sheets.

You Deserve Nice Things

As women we aren't meant to have needs as much as we are meant to fulfill needs. We fundamentally do not believe we deserve nice things. Let's change Read...
joni edelman, RN   |   03.14.18   |   SHARE
Minds
image credit: Virgie Tovar via Instagram

Take The Cake: 3 New Rules For Re-defining Success Without Weight-Loss

I was taught that weight loss was self-care, but then I did a bunch of research and realized dieting is actually the patriarchal destruction of my Read...
Virgie Tovar    |   02.1.18   |   SHARE