I’ve found that, when you’re depressed, keeping your hands and mind busy can be a lifeline. Image: Thinkstock

3 Ways Crafts Can Help You Manage Your Mental Health

The inimitable Alice Walker said, “When you are creating beauty around you, you are restoring your own soul.” As someone with multiple mental illnesses, I truly believe that crafting has soul-restoring properties.


Katherine Rutter: Artist

Spotted in: The Mission, SF


Libby Wood: Illustrator, Designer

Spotted: Alemany Flea Market, SF