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image credit: Joni Edelman

#SelfCareSunday: DIY Spa Day

Self-care can look like internal exploration, meditation, and other more emotional journeys, but sometimes it helps to have a little help from exte

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Cryogenic Therapy AKA Freeze Yourself (To DEATH?)

In today’s HUH news: cryogenic therapy (though I would argue that therapy is definitely not the

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