Zen

Stop Telling People They Have To Unplug For Wellness

art by Julia Green

It’s more important, and more useful, to encourage people to employ whatever modality works for them in their search for solace.

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My Wild and Crazy Zen Retreat Adventure

Statue at the Zen Buddhist Monastery, Upstate, NY

At first, I felt like an abandoned ten-year-old, dropped off at a remote summer camp—with the extra added attraction of no cell phone reception or Wi-Fi. I thought the hardest part of the weekend was going to be picking out a robe. Boy, was I wrong!

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