exercise trends

Sometimes it’s refreshing and vital to remember that our bodies have other roles. (Photo courtesy of the author.)

Getting In Touch With My Body Through Mermaid Lessons

When we heard that mermaid classes were coming to our local pool, we knew we had to try it out.

Baranta: Sometimes there are horses.

Workout Trends Of The Future You Can Try Right Now

Baranta is a new martial art focusing on traditional folk dancing and activities.