self care

Ego-Crushing News of the Day: More Than Half Of Us Are Clueless About How Coworkers See Us

Think you're open-minded and compromising in the workplace? Your coworkers may have a different idea.

Is It Time to Ditch Bottled Water Once and For All?

In terms of taste, healthiness and price, tap and spring are the way to go.

The Surprising Truth About Your Crazy Phobias

New research suggests that seemingly irrational fears may stem from traumatic memories passed down through the generations.

Older Moms Just Might Live Forever, Muahaha!

Women who have children later in life are more likely to live longer. Time to tell your internal clock to cool it on the ticking.

Dr. Oz Appears Before Senate, Gets Smacked Down

Dr. Oz's wow-inducing weight loss claims may make for good TV, but do nothing to improve health. (But don't worry, the Senate's on it.)

British Brain Surgeon Claims Bike Helmets Are Pointless—Is He Right?

Of course we’d all rather not wear the sweaty head gear, but is there really compelling evidence for ditching helmets?

Top 9 Yoga Positions to Improve Your Performance in Bed

Feel sensual, strong and flexible with the help of some pre-freak flow.

iDumb: Kids Who Handwrite are Smarter Than Those Who Type

Neuroscientists have discovered that children who handwrite will learn faster than computer-clad kids.