Depression

Because crazy is not a thing anyone wants, a lot of folks don’t seek diagnosis — which means a lot of folks go untreated.

PTSD: Imagine living the worst moment of your life over and over again.

I normally go through PR music tracks as I work, listening while I type up an email or proofread a piece.

Aside from knitting and prescribed medications, beauty products are the thing that helps me out the most during a bout of depression. Sound crazy? Read on.

To take care of myself in the months preceding my wedding I had to make a conscious effort to not dive into dieting. Wedding weight loss was off the list of things for me to do, or to even attempt.

She’s made all the mistakes, so you don’t have to… Ask Erin is a weekly advice column, in which Erin answers your burning questions about anything at all.

The benefit of posting honestly about our struggles and depression on social media.

I don’t want to spend another summer waiting for winter. It took years to realize this, and even more years to act on it. This is the work of healing that no one mentions: you have to find the wounds you didn’t know you had.