Janine James

Create a box filled with your loved one’s favorite candies, chips, canned fare, hot sauces, and other snack-worthy treats.

We all have that one friend who reuses the same cat ears every Halloween.

It wasn’t until my sister started getting into weightlifting that I decided to give it a shot. As someone who had previously approached exercise with a negative eye, I started with all of the same preconceived notions that many women do. However, after adapting to the lifestyle over a year ago, I cannot imagine a life without lifting. Here’s why!