diet culture

It's not the food you need to watch out for.

The Completely Unexpected Side Effect Of Intuitive Eating

When I first learned about a non-diet approach to eating (which you might call intuitive eating, attuned eating, or just “listening to your body and not freaking out”), it seemed pretty straightforward: Eat when you’re hungry, stop when you’re full, and choose foods based on what your body wants and craves.

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"My illness creates the standard for myself; the rest of me has come to ignore beauty standards altogether, especially when it comes to other people."

Why Can't I See My Body The Way I See Other People's Bodies?

I have particular standards of beauty that I believe apply to my body — my body, and no one else’s.

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Throw every body-policing fashion rule you've heard out the window and buy yourself something gorgeous!

6 Reasons To Wait Until You Lose Weight To Buy New Clothes (And Why They're All Wrong)

Clothes can be altered. Clothes can be sold. Clothes can be swapped with friends. In the meantime, you have to get dressed every day, and you might as well love the clothes you have right now.

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Throw every body-policing fashion rule you've heard out the window and buy yourself something gorgeous!

6 Reasons To Wait Until You Lose Weight To Buy New Clothes (And Why They're All Wrong)

Clothes can be altered. Clothes can be sold. Clothes can be swapped with friends. In the meantime, you have to get dressed every day, and you might as well love the clothes you have right now.

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I'm Learning To Be Human-Shaped

Looking at this humble gift created by my fourth child, the one I waited 10 years for, I am grateful, tearful. She has drawn me, her mother. And other than having a really big head, I just look like a person. I’m wearing a dress. I have two arms and legs, five fingers on each hand (a surprisingly short thumb, however). My hairstyle is questionable, but all in all, I just look like a person.

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Thankfully, common sense has now prevailed in the Twitterverse and many other suitably-impressed mere mortals have now come to her defense. Image: screengrab.

Olympic Gymnast Alexa Moreno Has Been Called A 'Pig' By Body-Shamers

After competing for her country in the artistic gymnastics in Rio on Sunday [August 7], 22-year-old Alexa Moreno was taunted online by cruel trolls. Apparently, Olympic-level taut is not taut enough.

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The story wasn’t just promoting some harmless diet... it was exalting extreme disordered-eating behaviors — with just enough of a mask put on it to confuse vulnerable readers. Image: Thinkstock.

Disordered Eating Isn't Self-Care — And We Need To Stop Treating It As Such

Most days, I find good reasons to be optimistic about the way diverse figures are celebrated in the media.

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Kerryn manages to commit every fallacy of fatphobia in less than three minutes. Image: screengrab — Steven Tanenbaum/Vimeo.

Kerryn Feehan: Concern Troll, Fatphobe, and Bullshit Artist

Actress and comic Kerryn Feehan decided to use a publicity opportunity on a radio show to go after the show’s intern Whitney Way Thore, who is the subject of the reality show My Big Fat Fabulous Life.

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