Winona Dimeo-Ediger

If you’re at an amazing restaurant, eat the amazing food there! Enjoy it! Don’t limit yourself to one bite of expensive entree because you frantically forced down a pound of undressed salad before the bread basket showed up. Eat salad for its own sake. Eat it because you want to eat it, not because you’re trying NOT to eat something else.

There’s that moment when you’re waiting in line for a buffet when you get a whiff of something funky, and one of your friends is like, “Is that vomit?” and another one is like, “Is it coming from that plant?” and you all shudder, plug your noses, and forget about it 20 minutes later because dude, all you can eat crab!

Including: public transit inversion pose and heart-opening "shut up, mom" pose.

If you’re feeling uneasy about your shopping habits, listen to your gut. There’s no downside to examining your habits and trying to get to a healthier, happier place.

When it comes to hiring people, be sure to steer clear of anyone who has a customer service background and glowing recommendations. The last thing you want is a perky, friendly face to greet your customers. So predictable!

The side effects of weight loss are not—gasp!—all positive.

1. If you want vulnerability and honesty from the other person, YOU have to be honest and vulnerable. This is probably the singular reason WTF has been so wildly successful: the interviews/conversations are beautifully real and raw and honest. Guests reveal secrets, fears, and sadness. They open up about tough topics, often prefacing with, “I’ve never talked about this publicly before.” Marc draws out that raw honesty because he’s willing to be raw and honest himself.

I grew up way out in the country, and lying in bed at night I used to gaze out my window and think, “Maybe someday I’ll live in a cool apartment in the city where I can walk to stuff.” That was literally my big dream of far-off adulthood.

As much as I love the holidays, there are a lot of chores and errands this time of year requires that are, let’s say, less than fun.

6. You would never DREAM of talking on your phone during a transaction, because you know from experience how uniquely dehumanizing and soul-crushing it is to try to engage with someone who is chatting idly with their sister and not making eye contact with you.