Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Body shaming kids is never the right thing to do. It can damage a parent's relationship with their kids in a way that sticks with that child for the rest of their lives.

#TheySaid Highlights Our Culture Of Body Shaming

People are using #TheySaid to tell their stories of experiencing body shaming. Sally Bergesen kicked things off by talking about her own memory of body shaming, and hundreds of Twitter responses echoed her story.

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Perhaps the biggest problem with plus-size nominees not finding clothes is getting the fashion industry to overcome its fatphobia.

Naked On The Red Carpet: Plus-Size Nominees Can't Find Clothes

You would think that designers would want their clothes to be seen on a woman who represents billions in buying dollars, but it turns out they would rather cling to their fat bias.

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Image Credit: Netflix Insatiable

Alyssa Milano Needs To Stop Telling Fat People How To Feel About Fat Suits

Alyssa Milano take note - if a fat person has to become thin to find acceptance, that’s fat-shaming. If it requires a fat suit, it’s fat-shaming.

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Let’s stop all this one-size-fits-all, unrealistic expectations approach to pregnancy, and let’s put our energy into making sure that pregnant people have the support and resources they need for themselves, their fetuses, and their kids. (Image Credit: Instagram/stylish_bump)

Please Don't Expect All Pregnant People To Be Serena Williams

The last thing pregnant folks need is the message that they can (and should) be able to work at the level of professional athletes and actors while they are dealing with the life-altering symptoms that happen when you are growing a fetus.

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"Moreno's case still deserves our attention... because it really brings to light the fact that fat-shaming hurts people of all sizes." Image: today.com

Fat-Shaming Should Not Be An Olympic Sport

Alexa Moreno recently found herself the subject of a whole lot of fat-shaming on social media. Normally that would be no surprise since, sadly, there’s tons of fat shaming on social media every day (ask any fat activist), but this was a bit different, in that Alexa weighs 99 pounds — and is a gymnast who had just finished competing in the freaking Olympics.

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Google! A walk is not a cupcake!

A Walk Is Not A Cupcake: Google's Worst Idea Yet

Hey Google - encouraging people to walk, while ignoring there are plenty of people with disabilities, is engaging in ableism. Cupcakes only make it worse!

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It is absolutely OK to be whatever size you are, including hella fat. It is absolutely fine to not be “healthy” or “strong” by whatever definition. (Image Credit: Instagram/body.brave)

We Must Stop Making These Mistakes About Health & Body Positivity

Suggesting that there is some weigh at which we are no longer allowed to love our bodies is fat-shaming and oppressive. Suggesting that you should have to achieve some level of “health” to love yourself is healthist and oppressive.

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Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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image credit: Lady Gaga via Instagram

Lady Gaga, The Super Bowl, And Half-Assed Body Positivity

Too often people claim that they are practicing Body Positivity when in fact they are perpetuating fatphobia and/or using healthism and ableism to justify sizeism.

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Lush issues a half-baked apology that should never have been necessary in the first place. (Image Credit: Instagram/@lush)

Lush: More Bathbombs, Less Fat Shaming

The pictures Lush posted are media that was created by the film company — and the film is inherently problematic in terms of “diversity and inclusion justice.” Lush re-posting them is a problem. That they were created in the first place is a problem.

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