Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Instead of heading down a resolutions shame spiral that lasts until next year, let’s regroup and do this in a way that makes sense.

February And Your Resolutions Are Already History? What To Do Now.

Welcome to the resolutions flame out. It’s not so much that your resolutions crashed and burned, it’s more like they just never got off the ground in the first place. But there is hope. We can right this ride.

Read...
Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

Read...
I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

Read...
This is the time to fight, to hold the line, to preserve our humanity and protect our bodies — all of our bodies. (Image: Flickr/ mumography)

Having A Body In Donald’s America 

It’s a dangerous and challenging time for many of us to have a body in the United States. There are things we can do to not only love our bodies but give them our support during the era of the bigoted, fat shaming, twitter tantrum throwing man-baby who is, for now, our president.

Read...
Pick your comment policy wisely. (Image Credit: Thinkstock)

Draining The Comment Swamp

As a frightening and dangerous new regime takes office and the resistance begins in earnest, many of us will face the sometimes daunting task of mo

Read...
If WW really wants to do something to increase health and wellness, they should just shut it down.

We All Know What WW Stands For: Why The Weight Watchers Rebrand Is BS

Weight Watchers announced on Monday that they are changing their name to WW to reflect their focus on wellness and health. This is BS.

Read...

There Is No Right Way To Ask Someone To Lose Weight For You

People’s health and looks change over time — if you only want to be in a relationship with someone “healthy” you should probably just stay single.

Read...
"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

Read...
Reporters should be able to dress, at the very least, in accordance with the dress codes of their actual employers.

Question For Paul Ryan: Should Female White House Reporters Have The Right To 'Bare Arms'?

Recently, Paul Ryan decided that “appropriate attire” for women will exclude sleeveless dresses and open-toed shoes, and pretty soon thereafter, several women reporters were refused entry to the Speaker’s Lobby for showing their arms.

Read...
The question I was being asked most in the e-mails flooding my inbox was, “Why in the world would a fast metabolism have anything to do with an editing gig?”

Slate’s Hiring Policy: No Fat Chicks?

Slate's new job posting for Political Editor requires candidates with a fast metabolism. This is why that phrasing is fat-shaming and discriminatory.

Read...