Ragen Chastain

Ragen Chastain

Bio

Ragen Chastain is a professional speaker, writer, and real live fat person.  She has spoken everywhere from friend's living rooms to Google Headquarters to Cal Tech and Dartmouth.  She will not stop until we live in a world where the full diversity of body sizes is respected, and fat people are able to live in fat bodies without shame, stigma, bullying, and harrasment, regardless of why they are fat, what being fat means, and if they could (or even want to) become thin. She lives in Los Angeles with her partner Julianne and their adorable rescue dogs, and is training for her first (and hopefully only!) IRONMAN triathlon. If you can't get enough of her on Ravishly, you can check out her blog www.danceswithfat.org

Ragen Chastain Articles

Photo by Annie Gray on Unsplash

No, You Shouldn't Ditch Your Fat Friends ​

Slimming World (UK version of Weight Watchers) is telling those who have reached their “target weight” to ditch their fat friends.

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Not only does she suggest that “feeling fat” can be fixed through the use of tools, but she says that one “tool” to use when you’re “feeling fat” is to tell yourself that you are “beautiful.” Dude. (Image Credit: Instagram/theashleygraham)

Dear Ashley Graham: Fat Is Not A Feeling

Fat is not a feeling you have. Fat is a body size you are. Fat people have as many different feelings about our bodies as thin people do. Suggesting that feeling bad about your body means that you are “feeling fat” is fat shaming AF, and it adds to the ceaseless fatphobic messages that permeate our society.

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United Airlines, Leggings, And Deciding What Matters

Companies make unjust policies all the time, and they rarely change them except by public pressure.

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I have seen “clean eating” designed as everything from a cock-full-o-meat paleo diet, to a vegan diet and plenty of eating plans in between. I’m “good” if I eat some broccoli, but “bad” if I eat it with cheese sauce? (Image Credit: Instagram/goop)

Celebrity Diet Culture: Just Stop Already

With celebrities suggesting that people eliminate entire food groups in the name of “cleansing” and/or “eating clean," Dr. Jessen comments: “I’ve had many, many patients, so many of them teenagers, convinced that their healthy lifestyle and their clean-eating regime was really helping them when actually all it was doing was helping them hide their increasingly disordered eating and to cover up an underlying eating disorder.”

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The problem isn’t the reactions of the people being bullied, it’s a culture where bullying and harassment are considered acceptable.

Should We Ignore Our Bullies?

Should we ignore our bullies? The problem isn’t the reactions of the people being bullied, it’s a culture where bullying is considered acceptable.

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Image via Flickr (Inhabitat).

The Tiny House Movement: Who Really Fits? 

A revolution in affordable housing! A revolution in fighting homelessness!

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Unfortunately, Spirit oversold Mr. Cordova's flight and, apparently to accommodate one more thin person, they kicked him off the flight.

Fat Passengers Can't Win With The Airlines

Spirit oversold Mr. Cordova's flight and, apparently to accommodate one more thin person, they kicked him off the flight. This, despite the fact that Cordova had purchased two seats.

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"I’ve heard too many of my fat friends talk about being kept out of the club by “policies” that didn’t seem to apply to thin people."

The Thin Velvet Rope

"My beautiful, kind, big-hearted daughter was denied entry to a popular club in NYC called One Oak last night because, as they put it ,'they don't like girls with love handles.' They only allow a particular type of girl into this place."

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"A thin-obsessed world perpetuates eating disorders and fat phobia."

The Eating Disorder Community Has A Fat Phobia Problem

Suggesting that we should figure out how to apply a deadly illness to fat people is ludicrous on its face for a number of reasons, not the least of which is that THERE ARE FAT PEOPLE WITH ANOREXIA.

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When Sexism Drives You To Create A Pretend Dude

Reinforcing an oppressive sexism system so that you can get what you want is an option, but perhaps not one to be quite so proud of.

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