Lisa Marie Basile

Hygge (pronounced hue-gah) is, according to Hygge House, “a Danish word that is a feeling or mood that comes taking genuine pleasure in making ordinary, everyday moments more meaningful, beautiful or special. Whether it’s making coffee a verb by creating a ritual of making it then lingering over a cup to a cozy evening in with friends to the simple act of lighting a candle with every meal. Hygge is being aware of a good moment whether it’s simple or special.”

Anxiety disorders — PTSD, OCD, and Panic Disorder, to name a few — are the most common mental illnesses in the United States, with about 18% of the population struggling with one. No one wants to be put on blast for their weaknesses or wiring issues. I just wish there was a way to better understand the silent majority — the people who suffer every day.

Is there a certain quality to letter writing or diary keeping that inspires the confessional? I believe so.

The older we get, the harder it is to make close friends.

Some grief is inert. Some grief is an engine. Sometimes actively participating in grief, I’ve learned, is one small way we can learn to escape its riptide.

It can really take a toll on you when you have to parent a parent.

Please know that us flakes usually are dealing with something more than being lazy or disinterested. Flakes are usually ashamed and angry at themselves for not being able to speak out or address things “properly,” so a little love can go a long way.