Lisa Marie Basile

Please know that us flakes usually are dealing with something more than being lazy or disinterested. Flakes are usually ashamed and angry at themselves for not being able to speak out or address things “properly,” so a little love can go a long way.

It can really take a toll on you when you have to parent a parent.

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic.

Anxiety disorders — PTSD, OCD, and Panic Disorder, to name a few — are the most common mental illnesses in the United States, with about 18% of the population struggling with one. No one wants to be put on blast for their weaknesses or wiring issues. I just wish there was a way to better understand the silent majority — the people who suffer every day.

In this column, I talk about things other people think or say, but not out loud, and certainly not in public. No one wants to say, “People either love me or hate me” because it sounds ridiculous and arrogant and icky.

What do you do when your workplace is so toxic that it makes you sick? How do you take action then? What happens when you have nothing left to give?

I grew up knowing my family always had its very own black cloud. Like a backyard pet that comes and goes when it pleases, a room locked but filled with things we weren’t allowed to look at or set free. And it was all passed down to me like some broken heirloom — my ancestor’s weaknesses and fears, swirled into DNA’s mad ritual. Does the body sometimes take into itself — take from its creators — what it cannot heal from? Sometimes, yes.