Lisa Marie Basile

Like a lot of people with chronic illness or autoimmune/autoinflammatory disorders, I went through a dead-end labyrinth to get my diagnosis.

In this column, I talk about things other people think or say, but not out loud, and certainly not in public. No one wants to say, “People either love me or hate me” because it sounds ridiculous and arrogant and icky.

I grew up knowing my family always had its very own black cloud. Like a backyard pet that comes and goes when it pleases, a room locked but filled with things we weren’t allowed to look at or set free. And it was all passed down to me like some broken heirloom — my ancestor’s weaknesses and fears, swirled into DNA’s mad ritual. Does the body sometimes take into itself — take from its creators — what it cannot heal from? Sometimes, yes.

If you’re an empath, you probably easily absorb the emotions of others and need time alone to decompress. If you're like me you're one exhausted empath!

What do you do when your workplace is so toxic that it makes you sick? How do you take action then? What happens when you have nothing left to give?

Some grief is inert. Some grief is an engine. Sometimes actively participating in grief, I’ve learned, is one small way we can learn to escape its riptide.

It can really take a toll on you when you have to parent a parent.

My happiness is what undid me, ironically. I worried so much about being OK with the happiness that I fell apart.

Remember that your body is you, it is not separate. Treat it, yourself, with love. You’re a body of magic.