health

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

Shame and ignorance must not prevent people from finding help with stomach pain and SIBO. So, pass the coconut oil and tea, my gut needs healing.

It was impossible to binge — not being able to chew took away much of the enjoyment. I had to change my relationship with food.

Resistance to diving in deeper is normal, and it’s also totally okay. It's important to stop everything, lay down, breathe and do a self check-in.

I didn't tell them there were four individuals in the rapidly sinking ship that was our polyamory relationship: myself, him, her, and my eating disorder.

Would you really rather not get older?

I told Joni to eat ghee and do yoga every morning as her first steps towards a more integrated pitta dosha, she thought that it was an odd request.

Have you ever wondered why certain things work for certain people - then you try and fail hard? That's probably because your dosha is different than theirs!