Amanda Edwards

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons.

Spring Break has the potential to be quite awesome. Here are some slightly adulty but not at all boring things to occupy your very own Spring Break.

I hope my kids have learned from this talk about suicide. I hope that they understand the gravity of bullying and the importance of compassion.

After we had our first kid, we decided it would be a good idea to have a weekly standing sex date. Yes, we started scheduling sex!

If you’ve ever suffered from eczema, you know my struggle. I'm pursuing healing and loving my skin from a different perspective.

As a therapist, I specialize in families dealing with trauma. My work is hard, so like any good therapist, I engage in self-care. Yet, it's not enough.

That’s when I decided that Snapchat shows me how I look to other people — which is pretty damn gorgeous! And then, I felt the self-love start to flow.

For me, yoga is a big part of how I show myself love and care, and it’s also part of how I teach these things to my children.

The most valuable thing though, being a therapist with mental illness, is that I get it. I know how desperate you feel to change your life.