Amanda Edwards

Amanda Edwards

Bio

Amanda Edwards, LPC is a community-based trauma therapist, writer, and speaker based out of Aurora, Colorado. She is a certified Yoga instructor and enjoys Pilates, meditation, and vegan living along with all the Colorado sunshine she can manage to soak up. Amanda is partner to a Denver Sports Broadcaster with whom she raises two strong, spirited girls. 

Amanda Edwards Articles

Photo by Japheth Mast on Unsplash

Self-Care Isn't Enough For Caregivers — We Need Support Too

As a therapist, I specialize in families dealing with trauma. My work is hard, so like any good therapist, I engage in self-care. Yet, it's not enough.

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Can you love your body and actively try to lose weight?

Can You Love Your Body And Try To Lose Weight?  

Can you love your body and actively try to lose weight? I know I’m not the only body loving lady who needs to lose weight for health reasons.

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“What?! You’re way too young to have shingles!”

Shingles Taught Me A New Level Of Self-Care 

So I tell my boss that I probably have shingles and she’s like, “What?! You’re way too young to have shingles!” and I say, “Thank you!"

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