Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

Honesty is supposed to be the cornerstone of a healthy relationship, and lying, an automatic dealbreaker. But should it be?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Go ahead. Give in to the misery.

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

As a person who writes about relationships for a living, I might be one of the people least in need of all this well-meaning advice, which usually amounts to clichés and can even veer into the territory of outright insults. What I need – what most of us need – is for people to hear me, and to trust me.

Sexless marriage? Couples therapists estimate that around 20 percent of marriages are sexless. Don’t give up without giving these ideas a try.