Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Does chronic anxiety ever make you feel like a flake?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?