Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Being a parent isn’t everything.

The only thing worse than being in a bad mood, is dealing with someone else’s bad mood.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

Can’t calm down, won’t calm down.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.