Elizabeth Laura Nelson

How do you deal with feeling lonely; are you okay with having alone time?

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Is it better to be alone than to be in a miserable relationship?

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Are you drowning in negativity?