Elizabeth Laura Nelson

Clutter is a distraction, causing you to lose focus and get sidetracked, and it also signals your brain to feel that your work is never done.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

Would you really rather not get older?

Attracted to the wrong people? Believe it or not, this is actually a good thing.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

My whole life, people have been telling me I’m “too much." It's BS.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.