Elizabeth Laura Nelson

A low libido doesn’t have to be a clinically diagnosable condition in order for it to be a problem.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

Real self-care: Forget pedicures and bubble baths.

Go ahead. Give in to the misery.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

Being a parent isn’t everything.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.