Elizabeth Laura Nelson

Go ahead. Give in to the misery.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

Are you drowning in negativity?

Is it better to be alone than to be in a miserable relationship?