Elizabeth Laura Nelson

Go ahead. Give in to the misery.

We anxiety sufferers are good at covering up how we’re really feeling. You are not alone.

The problem with people pleasing: You’re trying so hard to be good. So how come you feel so bad?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

“Parenting” has become a competitive sport. But it’s kids who are losing. Let your kids screw up.

Marriage isn’t a game. But playing one can actually help strengthen it. So, game on!

Pretending you don’t have feelings doesn’t pay off.