Elizabeth Laura Nelson

Can’t calm down, won’t calm down.

Sometimes you have to let go of your dreams. As the years go by, you come to the realization that who you are now is pretty much who you’ll be forever.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

Real self-care: Forget pedicures and bubble baths.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

Being a parent isn’t everything.

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

Is it better to be alone than to be in a miserable relationship?

My whole life, people have been telling me I’m “too much." It's BS.

Researchers say that the average relationship hits the ‘comfort zone’ phase after 11 months and 24 days.