Elizabeth Laura Nelson

Finding gratitude in the wake of a bad breakup isn’t easy. Here are a few things to focus on.

Does chronic anxiety ever make you feel like a flake?

This is your brain on love. And it’s scary.

Is it hard for you to accept help when you need it?

Are you drowning in negativity?

If you constantly find that you’re rubbing people the wrong way, take a look at this list and consider if you’re doing any of the following seven things.

The "comfort relationship": Sometimes we get comfortable being uncomfortable.

How do you deal with feeling lonely; are you okay with having alone time?

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?