Elizabeth Laura Nelson

Real self-care: Forget pedicures and bubble baths.

Attracted to the wrong people? Believe it or not, this is actually a good thing.

My whole life, people have been telling me I’m “too much." It's BS.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Is it possible that talking about your relationship less could actually be the key to making it better? Sometimes, stop talking and just let yourselves be.

No energy at 3PM? The mid-afternoon slump is a well-known phenomenon.

No regrets about having kids? Maybe it’s time we all came clean.

A relationship with a narcissist may start out with butterflies and fireworks...But don’t be fooled: it’s not about you. It’s about them.

Does chronic anxiety ever make you feel like a flake?