Elizabeth Laura Nelson

Although research is clear we should not come to work sick, there’s still a stigma associated with admitting you’re too ill to go to work.

The thing is, when you fight with your partner, it’s your amygdala that takes over. It's the part of the brain that processes fear, and it’s powerful.

If you have these four types of friends in your life, they could literally be making you sick. Consider yourself warned and remove these toxic friends!

Can’t calm down, won’t calm down.

This isn’t Sleeping Beauty. There’s no prince coming to rescue you. What relationship beliefs are standing in your way?

My whole life, people have been telling me I’m “too much." It's BS.

Pretending you don’t have feelings doesn’t pay off.

In a marriage, should you really feel lonely that much of the time? And if so, then how lonely is too lonely?

This is your brain on love. And it’s scary.

Attracted to the wrong people? Believe it or not, this is actually a good thing.