Elizabeth Laura Nelson

The elephant in the room is my mental illness. Do my anxiety and depression make me unworthy of love?

Real self-care: Forget pedicures and bubble baths.

If your partner is still connected to his horrible ex in a way neither of you can do anything about, here are six ways to cope.

We’ve probably all heard it a million times: relationships are hard work.

How do you deal with feeling lonely; are you okay with having alone time?

Can’t calm down, won’t calm down.

My anxiety doesn’t mean I can’t be a good parent. In fact, it makes me a better one.

Go ahead. Give in to the misery.

Reading in bed together, while it might not be a major milestone — like marriage or having children — truly is a significant event in a relationship.

Are you drowning in negativity?