Kids

Talk to your kids about depression! Truly. They could probably do a better job of explaining your depression to you than you can them.

When I held Baby J for the first time, everything shuffled into place. For the kids, I see every reason to breathe. They love me. I don’t know why.

For me, yoga is a big part of how I show myself love and care, and it’s also part of how I teach these things to my children.

Your parenting network belongs to you. Only you know what type of values you want to teach, and what type of support you want to receive.

My Darling Boy, I know what life is like with depression. Here are some things I want you to remember. From Your Depressed Mother.

Sexual abuse in sports is very real. Studies suggest about 7% of athletes have experienced abuse at the hand of a coach. So how do you keep your kids safe?

To any mom out there who is sick of repeating herself — I feel you. I feel you so hard. It’s a double edge sword, these reminders. They exhaust us.

You will fail at parenting. You will fail so hard sometimes that it will feel like you can’t recover from it. And it’s going to be okay.