Adiba Nelson

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

That man shakes me to my core. Actually, not HIM, per se, but the people who blindly follow him. The out-and-out bigots who will call me the N-word just as easily as they’d call their buddy “Bob.” The people who SWEAR they're not bigots, but support him because they believe in his promise of new jobs and deportations.

Nicely done, MAC. Nicely done.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

If 93% of the Academy is White, but as of 2014, only 62% of Americans were White, and art is supposed to imitate life...

Shit. I’m sorry. I shouldn’t get so sassy right now.

Black women were branded as sexually promiscuous and immoral, which in turn was used as justification for sexual trauma/rape.

"I will peer relentlessly into every cop car I pass with a young black man in it, stretching my neck to make sure that it’s not my son who’s been arrested for driving while black, walking while black, or breathing while black. I will hold my breath while listening to every news report of another black man that has been arrested, beaten, killed, and made an example of."

If I had to pinpoint it, I’d say I am a diva because I had a mom who demanded nothing but the very best from me, from how I sat in a chair, to how I entered a room, to what grades I brought home. She demanded the best from me — and now, finally, I am at a point where I demand the very best from myself, and those I surround myself with.

"I now had my seat of power, my throne, if you will. That’s why I customized my chair to look like a throne. And that’s why I liked it in my act: because I was truly in love with it and all that it represented for me. It was no longer a trap or a cage. It was freedom. It was power. It was sexy. And it was mine."