Adiba Nelson

While most of my friends on social media are in a complete uproar over season four of Orange Is The New Black (OITNB to the rest of us), I am standing at full attention, giving Jenji Kohan the loudest slow clap in the history of slow claps.

Then we had that talk that made my eye twitch: the budget talk.

Want to go on a carbs and wine tour of Italy? Break out the leggings and go for it. This time is yours.

That, my dear, is self-care 101: You must take care of yourself if you want to take care of others.

I think we can all agree that there is an incredible amount of power in being a woman. We run corporations, households, and our own glittery, mashed-up, sometimes-so-fucked-up-I-wanna-hide-under-a-blanket-and-never-come-out-again lives. And we do it as gracefully as we possibly can. And while we’re doing it, we have a soundtrack playing in the background.

"When the architects of our republic wrote the magnificent words of the Constitution and the Declaration of Independence, they were signing a promissory note to which every American was to fall heir. This note was a promise that all men, yes, black men as well as white men, would be guaranteed the unalienable rights of life, liberty, and the pursuit of happiness.It is obvious today that America has defaulted on this promissory note insofar as her citizens of color are concerned."

Let me tell you something, ladies. There are a million people in this world ready to tear you down at any given moment, for reasons they know, and reasons they don’t know. They will all but sell the blood of their firstborn child to make sure you know that they think you ain’t shit.

This was how my eating disorder began. This is when I first consciously ate my emotions. THIS is when I said, “I don’t need you to love me. I don’t need to love myself. I don’t need to feel or be felt. Hear or be heard. See or be seen. I just need to eat. I just need to eat because food will never judge me. Food will never leave me (unless I make it leave me, which I did. In college. A LOT.).

Apparently, we Black women have a smell. And it’s been bottled and labeled and is being offered up for consumption by Sunflower Cosmetics. Yep. You read that right. There is a legitimate company out there who is selling a perfume called “Black Women.” If my girlfriend hadn’t posted a picture of it in a local shop, I would have called her a damn liar.

In my mind, I was Beyoncé, and she was Becky. She was the one he needed to run back to. She was the one who could have his ass, because I was leaving and I wasn’t sorry about it.
Then Lemonade came out and the light bulb came on.