Erin McKelle

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by

We hear all the time how hookup culture is ruining the lives of young people everywhere, that we're doomed to never marry and to live in sin for the rest of our days. But is the hype around our generation's love of casual sex real? Or are most of us actually settling down after we sow our wild oats?

My fears of dependence were so potent that I decided to quit meds for good. Though I didn’t just throw away mental healthcare, mind you, since I had been, and planned on continuing to go, to weekly therapy sessions. I wanted to find other ways to manage my mental illness without popping pills on the daily.

When you think of astrology, what first comes to mind? Is it your sun sign, the weekly horoscopes you see in newspapers, or a wonky new-agey scam? If you’re in the latter group, I’m here to tell you that astrology is not a crock of you-know-what, but actually has some historical merit to its practice.

I’m adopted. It’s one of those things that has been a major force in shaping my identity, but that’s hard to talk about authentically almost anywhere.

I began to see my mental health go completely downhill. This led me to seek out a psychiatrist, who raised an interesting concern: she thought my birth control was messing with my depression. It’s not like I hadn’t been aware of the link between hormonal contraception and depression before, but it never occurred to me that these two personal realities could be connected.

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

Self-care has become a huge buzzword in the wellness industry.

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.