Erin McKelle

That’s exactly the spirit that word should embody: someone who is loud, proud, and an advocate for themselves. Someone who stands out and is bold and beautiful for it. Someone who is unapologetically themselves.

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

I know it’s a lot more complicated than just one day declaring, “Fuck it, I’m done dieting!” Just like we can easily make resolutions for ourselves to lose weight, we can just as easily resolve to love our bodies as they are, and quietly fall flat on our goal.

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.

Self-care has become a huge buzzword in the wellness industry.

If you’re even remotely interested in astrology, there’s no doubt you’ve seen compatibility tests that tell you how well you and your partner’s stars are aligned. But can astrology really help you to see who makes a good match for you?

You may have heard "you have to love yourself before you can expect someone else to love you,” and I’m here to say that this rule is really true! Self-love is essential for creating any healthy (emphasis on healthy), sustainable relationship with another person or people.

We hear all the time how hookup culture is ruining the lives of young people everywhere, that we're doomed to never marry and to live in sin for the rest of our days. But is the hype around our generation's love of casual sex real? Or are most of us actually settling down after we sow our wild oats?

I’ve been writing about body positivity on the Internet for a couple of years now, but I have to admit that if anything, loving my body has become harder than when I started. Since then, I came to understand that I had an unresolved eating disorder that I battled for six years, I’ve started working out and I’ve discovered a passion for cooking.