Erin McKelle

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

If you’re considering dating someone long distance, about to expand the geographic reach on your OKCupid profile, or just wondering what kinds of boundaries you should make in this area, here’s what you need to know about long distance love, from someone who has been there and back.

I decided to experiment. I would set my alarm and get up at 6 AM (or earlier) for seven days straight, no matter what.

Self-care has become a huge buzzword in the wellness industry.

Even though I've suffered from clinical depression ever since I was 15 years old, my depressive episodes have a lot more at stake as I’ve gotten older, especially since I’m dependent on my own productivity in order to survive.

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

We’re now living in an age where online dating is no longer taboo, which means more people are going online to pursue finding a romantic partner than ever before. I've met almost all of my dating partners through the Internet, and through the courting process, profile creation, and setting up of the first IRL date, I’ve learned a lot about how to date online.

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

I’m adopted. It’s one of those things that has been a major force in shaping my identity, but that’s hard to talk about authentically almost anywhere.

Just like you might find it difficult to fly while fat, going to the gym can also be a terrible experience to endure while fat. This is one of my favorite points to make when people justify their fatphobia with “I’m just concerned about their health.”