Erin McKelle

I firmly believe that every person on the planet could benefit from therapy. I myself have been going to therapy every week for about four years and don't plan on stopping.

I’ve said I was “good,” “fine,” or “doing well” after crying for hours, lying in bed all day with no motivation, and even experiencing suicidal ideation. My worst days are when the temptation to mask my pain with a smile is the strongest.

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

If you're one of those people who has 100,000 excuses as to why you can't take a vacation, I'm here to tell you why and how to make it happen — even on a budget and with no time!

When you think of astrology, what first comes to mind? Is it your sun sign, the weekly horoscopes you see in newspapers, or a wonky new-agey scam? If you’re in the latter group, I’m here to tell you that astrology is not a crock of you-know-what, but actually has some historical merit to its practice.

I’m adopted. It’s one of those things that has been a major force in shaping my identity, but that’s hard to talk about authentically almost anywhere.

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

This year I’m going into the holiday season with a self-care game plan, so that I’ll be ready when the holiday blues come around. I think that probably more people get the holiday blues than you would think, since this isn’t an issue that’s often talked about openly.

I am a recovering serial dater who is now single and actually enjoying it.

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far: