Erin McKelle

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

I’m adopted. It’s one of those things that has been a major force in shaping my identity, but that’s hard to talk about authentically almost anywhere.

If you're one of those people who has 100,000 excuses as to why you can't take a vacation, I'm here to tell you why and how to make it happen — even on a budget and with no time!

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

If you’re considering dating someone long distance, about to expand the geographic reach on your OKCupid profile, or just wondering what kinds of boundaries you should make in this area, here’s what you need to know about long distance love, from someone who has been there and back.

We hear all the time how hookup culture is ruining the lives of young people everywhere, that we're doomed to never marry and to live in sin for the rest of our days. But is the hype around our generation's love of casual sex real? Or are most of us actually settling down after we sow our wild oats?

I decided to experiment. I would set my alarm and get up at 6 AM (or earlier) for seven days straight, no matter what.

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far:

I’ve decided to give up any sort of permanent living space in favor of using my money to travel and see the world. The only things I have with me are the things I can literally carry on my back, which includes my purse, a carry-on bag, and two suitcases.