Erin McKelle

When you're single and surrounded by engagements and romantic holiday occasions, you need this Singles Guide To Sex & Dating During The Holidays.

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

Self-care has become a huge buzzword in the wellness industry.

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

One reality TV franchise people often point to when talking about misogyny in the media is The Real Housewives. However, I believe that many aspects of The Real Housewives make it a feminist franchise.

My fears of dependence were so potent that I decided to quit meds for good. Though I didn’t just throw away mental healthcare, mind you, since I had been, and planned on continuing to go, to weekly therapy sessions. I wanted to find other ways to manage my mental illness without popping pills on the daily.

I’m ready to demystify the stereotypes and break down the stigma of bipolar disorder.

[CN: sexual assault] No more sex — no touching, fondling… Nada. I was done. I had a new mission: to heal.

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by