Erin McKelle

Just like you might find it difficult to fly while fat, going to the gym can also be a terrible experience to endure while fat. This is one of my favorite points to make when people justify their fatphobia with “I’m just concerned about their health.”

Although it’s only been in the past year or so that I’ve developed a burning passion for psychology, I’ve always been fascinated by

We’ve been telling researchers, doctors, and anyone who will listen that we’re not satisfied with the birth control pill because of its side effects for years, but maybe this latest study from Sweden will make them actually listen.

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

Self-care has become a huge buzzword in the wellness industry.

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.

When you think of astrology, what first comes to mind? Is it your sun sign, the weekly horoscopes you see in newspapers, or a wonky new-agey scam? If you’re in the latter group, I’m here to tell you that astrology is not a crock of you-know-what, but actually has some historical merit to its practice.

When you're single and surrounded by engagements and romantic holiday occasions, you need this Singles Guide To Sex & Dating During The Holidays.

As I write this, it’s the eve of my 21st birthday, or the last step in my journey to adulthood. So. Many. Feels. I’m going to give you a list of the 21 things I’ve learned before turning 21, to look back at what I’ve learned and done so far:

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.