Erin McKelle

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

If you’re an entrepreneur like myself, you probably know exactly what I’m talking about. No one is looking over your shoulder to see if you’re on-task, but you’re probably working 12+ hour days anyway.

I’m ready to demystify the stereotypes and break down the stigma of bipolar disorder.

I propose going back to basics, back to what self-care is supposed to be about. Instead of this new flashy and expensive self-care movement.

Self-care has become a huge buzzword in the wellness industry.

[CN: sexual assault] No more sex — no touching, fondling… Nada. I was done. I had a new mission: to heal.

If you’re even remotely interested in astrology, there’s no doubt you’ve seen compatibility tests that tell you how well you and your partner’s stars are aligned. But can astrology really help you to see who makes a good match for you?

Have the post-holiday engagement "forever-alone" blues? Here's how to create the relationship of your dreams.

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

I am a recovering serial dater who is now single and actually enjoying it.