Erin McKelle

Here are a few ways you can do some inventory on your own behaviors and start dealing with addiction in a healing way.

You might not think of food as being a savior in eating disorder recovery, but I have actually found food to be one of my greatest sources of refuge — and not in a relapse sort of way.

Many books in the self-help genre are either hokey or just plain scams. However, thanks to my perseverance and voracious reading, I've discovered there are self-help books out there that can transform your life and thinking in powerful ways and I’ve rounded up a list of my 5 all-time faves.

I decided to stop searching for an MMA platform that was going against these norms, since one did not exist, and create it myself.

Just like you might find it difficult to fly while fat, going to the gym can also be a terrible experience to endure while fat. This is one of my favorite points to make when people justify their fatphobia with “I’m just concerned about their health.”

We’re now living in an age where online dating is no longer taboo, which means more people are going online to pursue finding a romantic partner than ever before. I've met almost all of my dating partners through the Internet, and through the courting process, profile creation, and setting up of the first IRL date, I’ve learned a lot about how to date online.

Self-care has become a huge buzzword in the wellness industry.

[CN: sexual assault] No more sex — no touching, fondling… Nada. I was done. I had a new mission: to heal.

When you're single and surrounded by engagements and romantic holiday occasions, you need this Singles Guide To Sex & Dating During The Holidays.

For long time, I wondered why the people I dated, people I was friends with, and jobs I was taking on were temporary or weren't ever interested in a long-term commitment. It seemed like every opportunity I had was for a short-term assignment or position, every person I liked only wanted to date casually.