Sarah Chamberlain

Sarah Chamberlain


Sarah Chamberlain is the Founder and President of DBSA Aloha Honolulu, a non-profit chapter of DBSA Alliance, dedicated to offer support groups and raise awareness of depression and bipolar disorder. She has been published in PsychCentral for her article on Cyclothymic Disorder, a rare form of Bipolar II Disorder effecting only 1 percent of the U.S. population. When she's not writing, or advocatingfor mental health, you can find her sipping tea with her cat on her lap. She is also a tarot card and tea leaf reader. Sarah lives with Cyclothymic Disorder/ Bipolar II and General Anxiety Disorder.  

Sarah Chamberlain Articles

Hopefully these tips will help others too.

10 Ways I'm Learning To Cope With Anxiety

Even with all of the precautions that we take to help sway anxiety from creeping up on us, we still will have our bad days. But I found some techniques that may help — at least a little bit.