holidays

Here are some tips to be an ally to your plus-size friend, family member, or yourself when staring down the barrel of the holiday season.  Read...

Hey, the holidays are coming up, and you’re gonna see some relatives.

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10. 15 minutes alone in the grocery store has become your equivalent to a therapy session.

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Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

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Having a full schedule can be a wonderful thing, but also exhausting and a time suck — sucking time away from you! Take a look at your monthly calendar and plan what is most important to you and your family.

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... there is no joy in the season when mom is locking herself in the bathroom to pull her hair out — don’t let that be you!

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