Claire Hopple

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

The year’s not over yet and already its bizarre occurrences and oddities are innumerable.

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

If you’re unsure of your favorite, take a look at the shades dominating your closet, the common color found in your accent pillows and decor, the paint on your walls, perhaps the car in your driveway. These can be helpful hints, but your favorite color could also just be what you’re generally drawn to out in the world.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.