Claire Hopple

You more than anyone should try to carve out some space for yourself.

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

It’s no secret that time away from the office needs to be savored as much as humanly possible.

As a former therapist who used to see a lot of children, I understand why parents and teachers want to get a child’s ADHD under control. It’s like a GIF personified, and you can’t look away even when you want to. Whether it’s your own ADHD, your child’s, your spouse’s, or even your close friend’s, it’s easy to only see the negatives without knowing there are loads of benefits. Yes, it’s good to have ADHD. Here’s why.

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

Though most associate this blessed occasion with Frank Costanza boisterously shouting “A Festivus for the rest of us!” and attempting to wrestle his own son to the ground, Festivus has an even richer history than you might imagine. The list of Festivus supporters is continually growing and the event’s practices are evolving at a rapid clip.

California tooks its post-election protests to a very intense, very new level recently.

Perhaps the following scenario describes you. You’re at a party and you remember that you detest small talk. You have a tinge of social anxiety.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.