Claire Hopple

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

Wait a sec, is consuming dairy good or bad for you? Do you cut it out when you want to get healthy, or add more in?

You may have seen a snarky high school friend post countless articles about habits of insanely successful people, and early rising always

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

It's a new year! But it's the same old story with you and your lover, er, I mean, your phone.

Nothing makes me get my Grinch on faster than glitter-bombed Christmas wrapping and nasally voices ringing in my eardrums at every store.

FAST, EASY RESULTS!

SHEDS POUNDS INSTANTLY!

Yes, you should be paying attention to matcha. Though it’s been around for hundreds of years, people on this side of the world are just starting to take notice of it. Better late than never to the healthy bright green tea party, I guess.

Just don’t do it. In fact, reading this is in direct opposition to the titular admonition above.

It’s not that you don’t love the people calling you (unless you’re solely receiving spam calls), it’s just that you’d rather be with them. You think that the phone can’t replace seeing their faces, experiencing their presence in all the dimensions currently available to humans. And sometimes (okay, a lot of the time) you just need time to recharge by yourself. Why does that feel so wrong sometimes?