Claire Hopple

Let’s face it, people love to throw around the word “healthy” as much as they love to sit on the couch in workout clothes.

Nostalgia is actually considered a valuable copoing mechanism for depression, anxiety, and especially grief. Plus, not only does it counteract anxious feelings, it can actually make you more hopeful about the future. No wonder a higher occurrence of nostalgic feelings are found in the most resilient people.

In case you haven’t noticed, food elitism did not go out with the abolishment of the food pyramid. But before you call your broccoli a power-hungry classist, make sure you know your basic facts.

Whether it’s moving to a different country, starting a new career in a completely different field, or even something tiny like how to compose that text to a friend or which movie to see, decisions big or small can wear you out before you even have a chance. Below are some questions to help you think through tough decisions. But first, keep in mind: no matter your choice, you will most likely be alive when it has run its course. And you will most likely still be you. Deep breaths. Keep reading.

Strange, that bad mood of yours won’t disintegrate with someone shaking you and shouting “Snap out of it!” That alllllways does the trick.

When the publishing industry gets it right, it needs to be celebrated, especially in a time like this.

You knew before you even finished reading the title that you’re addicted. You’re so addicted that you’re actually proud of it, smug even. And with Today’s Deals and free shipping, who can blame you?

Forget ice cream out of the carton, the following limited edition treats from America’s favorite glutton gurus will be the new post-breakup sobfest snacks of choice.

Hosting a dinner party on New Year’s Eve has never been easier or more accurate than with the following inspirational tablescape concepts

Sure, happiness is too abstract a concept to measure perfectly, and it’s safe to say that a serious case of the Mondays can find you no matter what poorly drawn boundaries you’ve planted yourself within. Still, an environment can make a significant impact on your overall mood.