positivity

Is anything keeping you from believing that you deserve good things?

It Took Me Years To Realize I Deserve Good Things

Is anything keeping you from believing that you deserve good things?

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Basically, your self-talk sounds a lot like an angry band of YouTube garbage trolls.

6 Ways To Practice Kind Self-Talk

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

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Make sure a yes to someone else is not a no to yourself.

5 Ways To Be A Badass And Run Your Life 

Sasha Tozzi gives us her tips on what keeps her feeling grounded and like the badass she is.

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Sure, I could probably use a few new life-hacks, but if I can figure out how to love my life in 2017, that will be more than enough.

A Better New Year's Resolution

My resolutions regularly remind me that I don’t think I am enough, just as I am. So this year, instead of focusing on habit changes, I'm more concerned with changing my perspective.

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The best changes in life are the ones you effect yourself.

#MondaysWithMatt: Don't Be Afraid To Change Your Life Plans

This week Matt talks about the new job he never expected to have, and how changing your career path isn't just perfectly normal — it shows how much you've grown as a person.

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You shouldn’t pursue self-love and better self-esteem because you want to feel worthy of being loved someday — you should pursue self-love because you deserve to love yourself. Image: Drew Coffman/Unsplash.

'Nobody Can Love You Until You Love Yourself' Is Bullsh*t

There is a danger in the rise of affirmations and other empowering online content. Some types of affirmations aim to inspire a sense of independence, but in reality only invalidate the struggles of the person who reads them.

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#MondayMotivation With Matt Joseph Diaz: Let's Get Weird

Welcome to Monday Motivation with Matt Joseph Diaz! Every Monday (obviously), I'll be serving up some motivation to get you through the week.

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Courtesy of, Facebook

Tess Holliday Shows Us That Short Girls Are Sexy Too

Can we petite women follow Holliday's lead using the hashtag #effyourheightstandards?

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