Carrie Saum

I love this refreshing summer slaw. Packed full of nutritious veggies and healthy oils, this cold vegetarian dish is a perfect way to re-balance and re-center yourself when the heat gets to you.

In celebration of the first juicy strawberries of the season, I make a special treat. These chocolate covered strawberries are anything but ordinary.

Last year, Ashton Kutcher tweeted about the Teal Pumpkin Project for Halloween. The food allergy community lost its damn mind in the best way.

We're in flu season hell! In fact, according to, uh, science, it’s one of the worst seasons we’ve seen in the last 10 years.

I didn’t realize I was a polarizing person until my late 20s. I was raised in a tradition where being liked was extremely important — pivotal, even.

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.

This is a recipe for pastry. It's ugly. It will make your kitchen hot in a summer's day. Hotter than the surface of West Texas. Hotter than Jesse Williams scorching the BET Awards with universal truth that we all need to heed and hear. It won't win an award or any baking competitions. But it will win your mouth's undying gratitude.

On a whim, I grabbed some feta cheese at the store and fresh parsley. Then a few sweet peppers, cucumbers, garlic, yogurt, dill and mint found their way into my cart, as well. What transpired was nothing short of an absolute inspiration.

If you're looking for the perfect, low maintenance dish to bring to parties or holiday gatherings, this is your ticket - Winter Jewel Salad!

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!