intrusive thoughts

People just don’t get OCD. OCD is a well-recognized mental illness which affects roughly 1-2% of the population. Yet, it remains badly misunderstood.

In all seriousness, there’s a side to this disorder that isn’t discussed enough because it’s uncomfortable. It’s uncomfortable for those of us who struggle because we’re afraid of being judged, and it’s upsetting and disturbing to hear that a friend or family member is experiencing them.