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EMDR has become an essential part of my trauma recovery.

Be The Person You Needed: My Experience With EMDR Therapy (So Far)

EMDR is the most compassionate and empowering therapy I have ever undergone. Read...
Jenni Berrett   |   04.12.17   |   SHARE
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What does "high functioning" even mean?

I'm Tired Of Being "High Functioning"

It’s supposed to imply that I can do a lot of stuff even while I’m sick, but what it actually means is “not dying yet.” Because that is the actual Read...
Jenni Berrett   |   04.5.17   |   SHARE
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BUTTS.

I Honestly Don't Know Where I Would Be Without Bob's Burgers

Bob’s Burgers is familiar and cozy and something I can let myself fall into completely. Having it on is like a constant, hilarious lullaby — one that Read...
Jenni Berrett   |   03.28.17   |   SHARE
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It's OK To Be A Liability: Mental Illness And The Fear Of Being "Too Much"

My biggest fear is being too much. Read...
Jenni Berrett   |   03.22.17   |   SHARE
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MY BABY. Probably looking at something she wants to break.

5 Reasons Having A Cat Is Great For Your Mental Health

Oh, cats, how the internet loves you. The rest of the world does too, though we sure do have an odd way of showing it. Cats are the Read...
Jenni Berrett   |   03.15.17   |   SHARE
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"I don’t view my mental illness as something that gets in the way of a happy or meaningful future, but rather a practical reality of the life I live and plan to continue living."

I Don't Need To "Cure" My Chronic Mental Illness To Be Happy

I’ve been mentally ill pretty much my whole entire life, and it isn’t something I see going away any time soon. I don’t see that as an inherently bad Read...
Jenni Berrett    |   03.1.17   |   SHARE
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