Jenni Berrett

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

Stress-free Interneting is of utmost importance this week. We've got you covered.

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

Part of me wants to write this off as innocuous and carry on with my day, because homophobia is already everywhere and there are better things for me to dedicate my words to — but then I remember 10-year old me.

I don’t think the bar is low enough. We obviously need a way to work up to the Bechdel Test. Baby steps. And we all know women love babies.

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”

Podcasts are a beautiful thing, but there is only so much of Ira Glass’ nasal story-telling out there.

This chihuahua protecting her tater tot added a solid 5 years to my life, I'm pretty sure.

There has been a lot of discussion about the who of this ten dollar bill. We have until 2020, but there are already some popular suggestions: Harriet Tubman. Rosa Parks. Eleanor Roosevelt.