Jenni Berrett

We have returned from our long (jk, two week) hiatus to deliver you the Internet you live and breathe for!

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

"I had always pictured myself spending afternoons studying there. I instead found myself curled up on one of those benches at five in the morning, promising the crises hotline operator that no, I did not want to kill myself. I just didn’t know who else to call."

I don’t think the bar is low enough. We obviously need a way to work up to the Bechdel Test. Baby steps. And we all know women love babies.

Part of me wants to write this off as innocuous and carry on with my day, because homophobia is already everywhere and there are better things for me to dedicate my words to — but then I remember 10-year old me.

I’m just going to come right out and say it: RuPaul’s Drag Race is the best show on television.

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.

Last week I had a bit of a meltdown. It was not a good time. Luckily, I was able to calm myself down with one of the most beautiful pastimes to have been born out of the Internet.