Jenni Berrett

Last week I had a bit of a meltdown. It was not a good time. Luckily, I was able to calm myself down with one of the most beautiful pastimes to have been born out of the Internet.

Podcasts are a beautiful thing, but there is only so much of Ira Glass’ nasal story-telling out there.

Part of me wants to write this off as innocuous and carry on with my day, because homophobia is already everywhere and there are better things for me to dedicate my words to — but then I remember 10-year old me.

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

[CN: vomit] Having been an unfeeling, sluggish husk of a person with the nap-taking skills of an elderly sloth for the past five months or so, I have reemerged too tender for this world.

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”

There is a lot on the Internet to read about the tragic Charleston shooting that took place late Wednesday night. Here are a few noteworthy tweets to get started with.

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

Is laughter the best medicine?

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."