Jenni Berrett

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

Last week I had a bit of a meltdown. It was not a good time. Luckily, I was able to calm myself down with one of the most beautiful pastimes to have been born out of the Internet.

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

The premise is pretty simple: We each give you one thing to watch, one thing to listen to, and one thing to read over the weekend.

Here we are, your fearless Internet explorers (pun totally intended), back with another melange of web flotsam for you to scavenge.

Stress-free Interneting is of utmost importance this week. We've got you covered.

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.

It was the night before my father’s funeral that I finally asked the tarot for help. I was incapable of imagining a future where I delivered his eulogy.

This chihuahua protecting her tater tot added a solid 5 years to my life, I'm pretty sure.

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.