Jenni Berrett

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.

I’ve been mentally ill pretty much my whole entire life, and it isn’t something I see going away any time soon. I don’t see that as an inherently bad thing.

If you find yourself feeling hurt, mad, sad, etc. about the election this year, go ahead and feel it. Cry in front of your dad. Eat some queso. When it’s all said and done, feel how you need to feel. The only way to foster a healthy relationship between emotion and politics is to acknowledge that there is one in the first place, and that it probably needs fixing.

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

Here we are, your fearless Internet explorers (pun totally intended), back with another melange of web flotsam for you to scavenge.

At some point intellect has to make room for something bigger, for something scarier than just about anything. In order to truly learn something, you have to be vulnerable. You have to walk in and set your broken parts on the table and say, “Here, fix it. Or at least be broken with me.”

It was the night before my father’s funeral that I finally asked the tarot for help. I was incapable of imagining a future where I delivered his eulogy.

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

There is a lot on the Internet to read about the tragic Charleston shooting that took place late Wednesday night. Here are a few noteworthy tweets to get started with.