Jenni Berrett

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

Here we are, your fearless Internet explorers (pun totally intended), back with another melange of web flotsam for you to scavenge.

There is a lot on the Internet to read about the tragic Charleston shooting that took place late Wednesday night. Here are a few noteworthy tweets to get started with.

There has been a lot of discussion about the who of this ten dollar bill. We have until 2020, but there are already some popular suggestions: Harriet Tubman. Rosa Parks. Eleanor Roosevelt.

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”

My dad died. I only know my own grief, and even that is debatable. If you’re hoping to comfort someone who’s grieving, here are a couple of things to know.

"Disease takes the body over, and, in the cases of the diseases we vaccinate for, moves swiftly on to other bodies. It does not ask permission to enter. "

The premise is pretty simple: We each give you one thing to watch, one thing to listen to, and one thing to read over the weekend.

"I had always pictured myself spending afternoons studying there. I instead found myself curled up on one of those benches at five in the morning, promising the crises hotline operator that no, I did not want to kill myself. I just didn’t know who else to call."

In the midst of struggling with being depressed, you’re also saddled with the practical realities of staying alive. It’s no easy feat.