Jenni Berrett

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

There has been a lot of discussion about the who of this ten dollar bill. We have until 2020, but there are already some popular suggestions: Harriet Tubman. Rosa Parks. Eleanor Roosevelt.

"Disease takes the body over, and, in the cases of the diseases we vaccinate for, moves swiftly on to other bodies. It does not ask permission to enter. "

“Girls don’t masturbate, right? I don’t masturbate. Do you masturbate? Can girls masturbate? I don’t think they can — I’m pretty sure my mom doesn’t.”

It was the night before my father’s funeral that I finally asked the tarot for help. I was incapable of imagining a future where I delivered his eulogy.

"...Mental illness isn’t that exclusive. It doesn’t care how your day is going."

“You are not the only person in the world who has anxiety. You are not the only person in the world who has depression. You’re not the only person in the world who has thoughts of self-harm. There are people who want to help you. There are people who have spent their entire lives helping people like you and me and all of the people that you’re seeing in this video. And you’re not alone. You are okay.”

Stress-free Interneting is of utmost importance this week. We've got you covered.

Marina, if you're reading this, please be our BFF.

If you find yourself feeling hurt, mad, sad, etc. about the election this year, go ahead and feel it. Cry in front of your dad. Eat some queso. When it’s all said and done, feel how you need to feel. The only way to foster a healthy relationship between emotion and politics is to acknowledge that there is one in the first place, and that it probably needs fixing.