Jenni Berrett

...self-care is a process. Ideally, you treat yourself with kindness daily, engaging in acts of self care that function as either a reminder to relax in the midst of everyday stresses, part of a life saving regimen to sustain your mental well being, or a little bit of both.

There has been a lot of discussion about the who of this ten dollar bill. We have until 2020, but there are already some popular suggestions: Harriet Tubman. Rosa Parks. Eleanor Roosevelt.

I’m just going to come right out and say it: RuPaul’s Drag Race is the best show on television.

There is a lot on the Internet to read about the tragic Charleston shooting that took place late Wednesday night. Here are a few noteworthy tweets to get started with.

Stress-free Interneting is of utmost importance this week. We've got you covered.

"Disease takes the body over, and, in the cases of the diseases we vaccinate for, moves swiftly on to other bodies. It does not ask permission to enter. "

It was the night before my father’s funeral that I finally asked the tarot for help. I was incapable of imagining a future where I delivered his eulogy.

If you find yourself feeling hurt, mad, sad, etc. about the election this year, go ahead and feel it. Cry in front of your dad. Eat some queso. When it’s all said and done, feel how you need to feel. The only way to foster a healthy relationship between emotion and politics is to acknowledge that there is one in the first place, and that it probably needs fixing.

"I had always pictured myself spending afternoons studying there. I instead found myself curled up on one of those benches at five in the morning, promising the crises hotline operator that no, I did not want to kill myself. I just didn’t know who else to call."

Culturally speaking, though, it’s pretty much set in stone. Even if I left the church entirely, there’s no getting out of my heritage. Cut me open; I’ll bleed funeral potatoes. I’m what you call a “legacy Mormon” — my ancestors migrated across the frontier and settled in Utah (then Mexico) after facing unspeakable persecution from countless communities in the United States. You probably know my ancestors best as the people with the wives.