Minds

VoicesMinds
And here’s the real beauty of it: when you don’t owe anyone an interaction …  You’re free to give from the heart.

You Don't Owe Anyone An Interaction

So the next time you feel pressured to respond, try taking pause and reminding yourself that you don’t owe anyone an interaction. Revel in the Read...
Caroline Garnet McGraw    |   08.14.17   |   SHARE
Minds

Imposter Syndrome: Learning To Banish My Inner Gremlin

99% of the time, I feel like a complete f*ck-up in grown up’s clothing. Read...
Deanna deBara    |   08.11.17   |   SHARE
Minds

Why Did I Wait So Long To See A Psychiatrist? And At What Cost?

Because crazy is not a thing anyone wants, a lot of folks don’t seek diagnosis — which means a lot of folks go untreated. Read...
joni edelman, RN   |   08.10.17   |   SHARE
Minds
"At times, it feels like a silent horror movie is being played out in my head, one that I am a part of but have no control over." Image credit: Beth Solano via Unsplash

This Is What It's Like To Live With The Dark Side Of OCD

In all seriousness, there’s a side to this disorder that isn’t discussed enough because it’s uncomfortable. It’s uncomfortable for those of us who Read...
Glynis Ratcliffe    |   08.8.17   |   SHARE
Minds
Photo by Mike Wilson on Unsplash

What I Wish People Understood About Living With PTSD

PTSD: Imagine living the worst moment of your life over and over again. Read...
Kassi Klower of SHESAID    |   08.7.17   |   SHARE
Minds
Photo by Iz zy on Unsplash

Depression And My Appointment With A Hole

This is my depression. It returned the other day. And it spoke to me. Read...
Sean Swaby of The Good Men Project    |   08.2.17   |   SHARE
VoicesMinds
It’s not sexy. It’s not dramatic. It’s not interesting. But it is meaningful and fulfilling, which is something that reality television will never ever be. (Photo by Andrew Robles on Unsplash)

Want To Be A Better Friend? 8 Tips To Help You Achieve Your BFF Goals

I know that our group of friends is special. But the specialness comes from some core values that I will share with you. I will give you fair warning Read...
Carrie Saum    |   08.2.17   |   SHARE
Minds
 If we’re going to keep up our energy for worldwide protests and not become overwhelmed with exhaustion and despair, our self-care style needs to be a little more tough love than self-indulgence.

9 Ways To Take Care Of Yourself When You Feel The Whole World Is Collapsing

Real self-care: Forget pedicures and bubble baths. Read...
Elizabeth Laura Nelson of SHESAID    |   07.26.17   |   SHARE