Carrie Saum

I have a quote on the home screen of my phone that I put up a year ago.

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

Easter is rapidly approaching, which means that we all need to get our collective ish together and figure out how to eat all the chocolate.

You feel it. The change.

Soothing warmth from the inside out to help ease your aches and pains, help you rest, and stop coughing.

Feelings are important. I don’t mean this in a trite, self-help sort of way. I mean, you have a right to your feelings. Full stop.

Here are my favorite ways to infuse my body with energy that actually aren't hard and take almost no effort. You don't have to be pregnant to use these ideas, so don't worry. Although, you might make a baby in the process.

After my husband and I were first married, we hit a rocky patch.

The fastest way to living without strings is to be up front about expectations and exchanges, even if it's uncomfortable. Like money. Like time. Like emotional sweat equity.

Am I the only one who gets pumped about using a crockpot during the colder months?