Carrie Saum

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

Breakfast is my most favorite meal to eat and least favorite to prepare.

I love this refreshing summer slaw. Packed full of nutritious veggies and healthy oils, this cold vegetarian dish is a perfect way to re-balance and re-center yourself when the heat gets to you.

We have all been there before. The stuck place. Your body feels heavy, your feet glued to the floor. Maybe you have a hard time getting out of bed. Maybe you feel sad about a relationship that is deteriorating or has completely dissolved. Maybe you just feel completely spent and worn out, and lack the energy to move at all. Or maybe you have this great big beautiful life you're afraid to step into and the fear has you paralyzed.

Family is family and long after this president is out of office. Here is how I intend to keep my relationship even though my family loves Trump.

Am I the only one who gets pumped about using a crockpot during the colder months?

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.

I can’t promise this will cure everything that ails you, but it’s a good start to a new year if nothing else.