Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

#RavsRecipes: Green Goddess Soup

#RavsRecipes: Green Goddess Soup

Ladle, herbs, cover, blend. Repeat until finished. Season with remaining spices. Now, go and and feed your inner goddess with this Green Goddess Soup.

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#RavsRecipes: Chicken Tortilla Soup

#RavsRecipes: Easy Chicken Tortilla Soup

I grew up in West Texas. When I was a small child, we left the lush, rainy beauty of the Pacific Northwest it made her way down to the dust bowl and flatlands of West Texas. It was traumatic, to say the least.

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#RavsRecipes: Crab-Stuffed Mushrooms

#RavsRecipes: Super-Fancy Crab-Stuffed Mushrooms

One of my favorite things to do is make comfort food with a twist. Not so twisty that I lose people (I see you lurking in the $13 specialty treat section, beef jerky chocolate bar). Nor will I take two foods that are genius on their own but should probably never join themselves in a culinary union (I’m looking at you, Krispy Kreme Cheeseburger).

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Pregnant? I'm NOT SURE.

The (IT’S NOT A) BABY Belly!

But seriously, Babywatchers. STOP IT. It’s none of your business. Commenting on a woman’s body in general without any solicitation from the woman is not only unwanted, it’s inappropriate.

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#RavsRecipes Chicken Lettuce Wrap

#RavsRecipes: Chicken And Herb Lettuce Wraps (With Video)

I have a thing for a certain Asian-inspired restaurant chain. Their food isn’t Michelin-starred, and doesn’t often make it into my regular rotation for eating out because, well, we don’t eat out much, and I like only a few things on their menu.

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(Image credit: By U.S. Navy photo by Mr. Gary Nichols [Public domain], via Wikimedia Commons)

How To Really Help Houston - Be Practical

Used clothing and household goods are NOT practical, unless a specific organization is requesting them. Do you know what is practical? CASH.

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Who needs another sugary treat this year? Try Bitter Buddy Mix!

Bitter Buddy Snack Mix Recipe

Bitter Buddy Mix is a take on an old familiar recipe of rice cereal mixed with chocolate and peanut butter, then coated with powdered sugar.

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Occasionally, I get confused about the line between cooking and crafting. Spring rolls are in that category.

#RavsRecipes: Sesame Spring Rolls

Occasionally, I get confused about the line between cooking and crafting. Spring rolls are in that category. I give myself a pass, though, because even if they look a mess, they taste legit. They also walk that really gorgeous line between being indulgent, healthy, and fun. That just so happens to be my favorite line when it comes to food… and probably sex.

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Winter can be wonderful. (Image Credit: UnSplash/Thought Catalog)

Hating On Winter? Embrace Ayurveda And Get Cozy With It

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

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