Carrie Saum

Cloud eggs are something entirely different. I was worried that these magical looking eggs would just turn to soppy, scary oven nightmares. But these are actually Alton Brown worthy alchemy breakfast wins.

One of the very best gems my friend brought to me were these goat cheese medallions. I couldn’t wait to try them and now share them with you.

My friends, food is getting fancier.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

Lately, we have been struggling to feed ourselves good, healthful meals.

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Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

On a whim, I grabbed some feta cheese at the store and fresh parsley. Then a few sweet peppers, cucumbers, garlic, yogurt, dill and mint found their way into my cart, as well. What transpired was nothing short of an absolute inspiration.

We're in flu season hell! In fact, according to, uh, science, it’s one of the worst seasons we’ve seen in the last 10 years.