Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

The 6 Biggest Myths About Self-Care

You and I are creatures of habit. And our habit is to be busy. Occupied. Focused on creating and maintaining momentum and a functional life.

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Carrie Saum

10.12.16 07AM

#RavsRecipes: Nutella Stuffed Peanut Butter Cookies

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

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Carrie Saum

10.14.16 07AM

#RavsRecipe: Chocolate Molten Lava Cake With Creamy Almond Butter. God Bless America.

Recipe Notice: These are tricky.

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Carrie Saum

10.7.16 07AM

You Are Not Entitled To My Emotional Labor

I am not here for your betterment. I am not here to be your dumping ground for all of your thoughts and fears. You are not entitled to my emotional labor!

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Carrie Saum

11.22.17 08AM

Back To Basics: Can We Get Rid Of Fancy Food?

My friends, food is getting fancier.

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Carrie Saum

10.4.16 07AM

Fellow Women: You Need To Take Yourself Seriously

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.

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Carrie Saum

07.5.17 07AM

Pursue Peace, Even If It Means Losing Relationships

When I have difficult life decisions or conflict with people who are close to me, I now have the working understanding of what peace truly looks like for me. It looks like freedom to be fully who I am.

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Carrie Saum

07.12.17 07AM