Carrie Saum | Ravishly

Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

#RavsRecipes: Creamy Tomato Basil Soup With Parmesan Crisps

Lately, we have been struggling to feed ourselves good, healthful meals.

02.24.17 06PM

6 Ways To Make Sleep Sacred

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

12.8.16 08AM

#RavsRecipes: Lemongrass Ginger Chicken Soup

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

10.26.17 05PM

Fig Butter And Goat Cheese Flatbread

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01.12.18 06PM

What To Do When You Don't Know How To Be Alone

In an age where we are isolated but still technologically connected, this is important. It’s okay to be alone. It’s okay to be unoccupied.

08.17.18 07AM

Cinnamon Maca Almond Butter Of Beauty

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

11.9.17 07AM

Naked Cauliflower? Here's A Vegan Harissa Cream Sauce Recipe That Won't Make You Cry

I’ve paired cauliflower with my own vegan Harissa cream concoction for added depth of flavor, and enjoyment. Oh, and a fulfillment of the milky void.

02.23.18 08AM

#RavsRecipes: Cheesy Chile Dip (For The Superbowl, Or Just Your Mouth. Your Call.)

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

02.3.17 08AM

I Don't Like Self-Care. Nope.

Can we talk about self-care for a hot minute?

I kind of hate it.

02.8.17 08AM

The Invisibility Of Motherhood

I didn't have even an ounce of energy to spare to process my own feelings. Everything I had went to my son.

04.19.17 07AM