Carrie Saum

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

You feel it. The change.

Soothing warmth from the inside out to help ease your aches and pains, help you rest, and stop coughing.

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

This is a simple recipe with just a few ingredients. It's not meant to last more than 3-4 days, so adjust your measurements accordingly. But holy cow, this cashew coffee creamer is some good stuff.

I said it. The thing moms are never ever supposed to say. I NEED MORE.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

When I have difficult life decisions or conflict with people who are close to me, I now have the working understanding of what peace truly looks like for me. It looks like freedom to be fully who I am.

Heating up a kitchen while you are doing your level best to not become human molten lava is always the goal during summer, no matter where you live. I prefer batch cooking if I can make that happen, and never, under any circumstances, do I turn on my oven. Unless I'm baking a birthday cake or maybe some hand pies.

Easter is rapidly approaching, which means that we all need to get our collective ish together and figure out how to eat all the chocolate.