Carrie Saum

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.

Cloud eggs are something entirely different. I was worried that these magical looking eggs would just turn to soppy, scary oven nightmares. But these are actually Alton Brown worthy alchemy breakfast wins.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

Every now and then, I produce something in my kitchen that actually blows my own mind. Heaven in your mouth - white chocolate cranberry cookie fudge!

I’ve paired cauliflower with my own vegan Harissa cream concoction for added depth of flavor, and enjoyment. Oh, and a fulfillment of the milky void.

So, can we be (mostly) done with pumpkin spice all-the-things now? Let’s move on to something better, bolder, more festive.

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

I LOVE brunch. I love brunch more than I love most humans/animals/home renovation shows. It will come as no surprise when I tell you that I revere brunch like many people revere Lady Gaga and The Big Lebowski and Christmas. Brunch is a Big Deal for me — I take it seriously.

If you are like me, you weren't raised to tune into your body, mind, or spirit. Tuning in was something you did to television, or something you made fun of when your weird Aunt Susan told you how to breathe into your third chakra to release your blocked Chi from three lifetimes ago.