Carrie Saum

Carrie Saum

ourstabletable

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Reclaiming the feminine power of beauty rituals.

Reclaiming The Adornment Space

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

Read...
Carrie SaumJess Lahitou
Fresh, mayo-free, and stocked with fennel. You're gonna love this slaw.

#RavsRecipes: Tart & Tangy Fennel Slaw

Fennel is one of the food world's unsung heroes. It is crunchy, a little sweet, fragrant, and has a distinct flavor that brings a little zing with it. Summer demands it, so get your tart and tangy fennel slaw on.

Read...
Carrie SaumJess Lahitou
Yeah, that's right: eat your feelings. (Image Credit: Thinkstock)

Eat Your Feelings: 7 Foods To Help You Cope With Stress

We are in the midst of buying a house.

Read...
Carrie Saumjoni edelman, RN
This granola, just like my mom’s, is FANTASTIC. The high protein and fiber content will be a great start to your day.

#RavsRecipes: The Most Portland Granola Evahhh

This granola, just like my mom’s, is FANTASTIC. The high protein and fiber content will be a great start to your day.

Read...
Carrie SaumJess Lahitou
Fig Butter and Goat Cheese Flatbread

Fig Butter And Goat Cheese Flatbread

*/

Read...
Carrie Saumjoni edelman, RN
#RavsRecipes: Next Level Caprese

#RavsRecipes: Next Level Caprese

Summer is winding down.

Read...
Carrie Saumjoni edelman, RN
My son and I can’t get enough of them. Image: Our Stable Table.

#RavsRecipes: Salted Dark Chocolate Peanut Butter Cookies

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

Read...
Carrie Saumjoni edelman, RN
By the time I was 13, the message had come through loud and clear: Thinness was next to Godliness, and I could never achieve either without extraordinary means.

Purity Culture & Weight: Jesus Loves Skinny People​

By 13, I clearly understood: Thinness was next to Godliness, and I could never achieve either without extraordinary means. Jesus loves skinny people.

Read...
Carrie SaumPatricia Grisafi
Your rest is important. Your mental health is important.

6 Ways To Make Sleep Sacred 

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

Read...
Carrie SaumErin Khar
#RavsRecipes: Butternut Squash Au Gratin

#RavsRecipes: Butternut Squash Au Gratin

It's officially fall. Pumpkin spice everything is everywhere and I totally love it. 

Read...
Carrie Saumjoni edelman, RN