Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

This is perfect for Taco Tuesday, as an appetizer with some fresh tortilla chips, a topping for grilled chicken, or as a veggie dip. You can't go wrong with this, trust me.

#RavsRecipes: Creamy Jalapeño Dip

When I tasted creamy jalapeño dip for the first time, I had to figure out immediately what was in it and how to make it. I was instantly addicted to the herby-creamy-spicy hit with just the faintest vinegary undertone. And by addicted, I mean that I wanted to drink it through a straw.

Read...
Aaron. Image: author.

The Police Shot And Killed My Friend Aaron

The only people who paid the price for Aaron's death were his family and friends. This must stop. Police should never be above the law they have sworn to uphold. There can be no more hiding, conspiring, obstructing, or delaying swift justice for officers who do not act according to their training...

Read...

#RavsRecipes: Nutella Stuffed Peanut Butter Cookies

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

Read...
No-bake coooookies!

#RavsRecipes: No-Bake Cookie Bars Of Amazement

No-bake cookies were always one of my favorite potluck eats. These seemed like straight-up magic to me, and I was fascinated by cookies that tasted awesome without baking them. It was potluck sorcery at Hogwarts level.

Read...
#RavsRecipes: Lemongrass Ginger Chicken Soup​

#RavsRecipes: Lemongrass Ginger Chicken Soup

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

Read...
Consume with a scoop of ice cream while sitting in front of the fan in your underwear. Image: Our Stable Table.

#RavsRecipes: Stone Fruit Hand Pie. AMEN.

This is a recipe for pastry. It's ugly. It will make your kitchen hot in a summer's day. Hotter than the surface of West Texas. Hotter than Jesse Williams scorching the BET Awards with universal truth that we all need to heed and hear. It won't win an award or any baking competitions. But it will win your mouth's undying gratitude.

Read...
Eating well? Yeah. Sometimes, I hate it.

I Don't Like Self-Care. Nope.

Can we talk about self-care for a hot minute?

I kind of hate it.

Read...

How To Slow Down During Your Busy Life

I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this myself.

Read...
This quiche recipe comes with the added bonus of some quiche-making secrets. Enjoy!

#RavsRecipes: Quiche A La Spring

Quiche. It's a bit of a unicorn, isn't it? You chase the perfect texture, combination, flavors, and rise in hopes that it equals perfection.

Read...
My son and I can’t get enough of them. Image: Our Stable Table.

#RavsRecipes: Salted Dark Chocolate Peanut Butter Cookies

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

Read...