Carrie Saum

This week is full of high emotions.

Sick? Don't want to drink a gallon of Nyquil? Try this!

Peanut butter can provide a good hit of protein and in the mornings, that’s what I need more than anything else. Except I love pastries.

When I turned 21, my body crashed.

Friends. I have discovered something magical.

We had no turkey, no casserole dishes heaped sweet potatoes or creamy green beans, no pies made from scratch, no beautiful table settings or nice dishes to heap our non-existent feast upon.

Heating up a kitchen while you are doing your level best to not become human molten lava is always the goal during summer, no matter where you live. I prefer batch cooking if I can make that happen, and never, under any circumstances, do I turn on my oven. Unless I'm baking a birthday cake or maybe some hand pies.

Apparently, there's a thing happening in Houston this weekend. A sportsball game of some sort and people are super excited about it.

SLEEP IS REALLY IMPORTANT. Here ar six ways to help make your sleep sacred.

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.