Carrie Saum

I've been taking some time this summer to focus on self-care.

Many years ago, I became pretty alarmist about all of the chemicals I was coming into contact with on a daily basis.

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.

In celebration of the first juicy strawberries of the season, I make a special treat. These chocolate covered strawberries are anything but ordinary.

Maca has also been shown to boost adrenal function and support healthy cortisol. This cinnamon maca almond butter is also a sweet treat!

My BFF has been trying to go easy on the grains lately.

After my husband and I were first married, we hit a rocky patch.

Ladle, herbs, cover, blend. Repeat until finished. Season with remaining spices. Now, go and and feed your inner goddess with this Green Goddess Soup.

The fastest way to living without strings is to be up front about expectations and exchanges, even if it's uncomfortable. Like money. Like time. Like emotional sweat equity.

Cloud eggs are something entirely different. I was worried that these magical looking eggs would just turn to soppy, scary oven nightmares. But these are actually Alton Brown worthy alchemy breakfast wins.