Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

You have a right to exist in this world.

Just Stop Being Sorry

Last month, I heard my kid say "I'm sorry" to a complete stranger at Target for no reason.

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How To Slow Down During Your Busy Life

I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this myself.

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Don't sink to anyone else's lows.

When All Else Fails, Be Kind

Because here's the thing. Kindness is the antidote to the poison being pedaled by the Trumps of the world. Your anger is valid and important, and your despair should never be overlooked. And you can be all of the things, feel all of the feelings, ardently and vigorously defend the most vulnerable among us, say all of the words you need to say, and act with an undercurrent of kindness.

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#RavsRecipes: Feel Better Broth

#RavsRecipes: Feel Better Broth

Sick? Don't want to drink a gallon of Nyquil? Try this!

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Reclaiming the feminine power of beauty rituals.

Reclaiming The Adornment Space

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

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#RavsRecipes: Mapledoodle Vegan And Grain-Free Cookie Recipe

#RavsRecipes: Mapledoodle Vegan And Grain-Free Cookie Recipe

My cookie baking knowledge has won me friends and come in handy while navigating food allergies. Here's my delicious vegan and grain-free cookie recipe!

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"I love cookie cakes of all kinds. I've experimented over the years with different methods and kinds, and my very favorite is by far the skillet cookie." Image: author

#RavsRecipes: Fig And Berry Skillet Cookie. Thank You, Beautiful Figs.

The result was a gorgeous, decadent, crispy-edged-and-soft-in-the-middle caramelized cookie skillet straight from heaven. It filled our entire building with sweet almond and fig baked goodness.

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Newborn life...when that bliss wears off.

Newborn Life: After The Bliss Has Worn Off

Newborn life...when that bliss wears off. Not all at once, and not in every way. But the bliss becomes less blinding. Everything returns to real life.

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Aaron. Image: author.

The Police Shot And Killed My Friend Aaron

The only people who paid the price for Aaron's death were his family and friends. This must stop. Police should never be above the law they have sworn to uphold. There can be no more hiding, conspiring, obstructing, or delaying swift justice for officers who do not act according to their training...

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