Carrie Saum

Last month, I heard my kid say "I'm sorry" to a complete stranger at Target for no reason.

This granola, just like my mom’s, is FANTASTIC. The high protein and fiber content will be a great start to your day.

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

Twice a year, I embark on a one to two week cleanse. I feel invigorated, I sleep better, my libido rises, and I'm able to use it as a reset to return to eating foods that make my body feel good.

I love this refreshing summer slaw. Packed full of nutritious veggies and healthy oils, this cold vegetarian dish is a perfect way to re-balance and re-center yourself when the heat gets to you.

We're in flu season hell! In fact, according to, uh, science, it’s one of the worst seasons we’ve seen in the last 10 years.

One of my favorite winter gourds is the humble acorn squash.

We have all been there before. The stuck place. Your body feels heavy, your feet glued to the floor. Maybe you have a hard time getting out of bed. Maybe you feel sad about a relationship that is deteriorating or has completely dissolved. Maybe you just feel completely spent and worn out, and lack the energy to move at all. Or maybe you have this great big beautiful life you're afraid to step into and the fear has you paralyzed.

What’s more refreshing than a piping hot mug of coffee? Well, lots of things. How about a recipe for cold-brew pumpkin spice coffee instead?

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.