Carrie Saum

If you are like me, you weren't raised to tune into your body, mind, or spirit. Tuning in was something you did to television, or something you made fun of when your weird Aunt Susan told you how to breathe into your third chakra to release your blocked Chi from three lifetimes ago.

We are in the midst of buying a house.

We all have that One Friend. They found a product that they love and just can’t get enough of it. Whatever your problem is, their MLM has a fix for it.

Do you have that ONE family member? The one that makes family gatherings risky at best and scary at worst. Here's how to cope with a toxic family member.

You don’t have to do it all in order to have a fun or memorable holiday season. Just do the things that bring you life and make your soul sparkle a little.

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.

The amount of mental/emotional/invisible labor that we carry out every day, in addition to kids and regular work, takes a toll. It's okay to be exhausted.

I didn't have even an ounce of energy to spare to process my own feelings. Everything I had went to my son.

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

As a woman, it feels damn near impossible to be heard sometimes. But we are working hard at this life thing, and we deserve to be taken seriously. Here are five tips to get closer to that goal.