Carrie Saum

Food is fun and chicken soup is hard to mess up. Truly! Enjoy this Lemongrass Ginger Chicken Soup recipe from my heart to your stove.

I soaked a few dates in some hot water, whizzed them around in my Nutribullet, strained out the chunks, and put it back in the Nutribullet with my coconut milk, plus a teeny-tiny pinch of pink Himalayan sea salt.The result? A genuinely delightful creamer that blew me away.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

This weekend, I was at a work function where there were thousands of vendors trying to sell their goods.

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

Sick? Don't want to drink a gallon of Nyquil? Try this!

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.

I've spent the last week in sunny California. I was there for a massive food expo. It was also Spring Break.

For the first time in my life, I was lost after leaving Evangelical Christianity. I watched the shores of everything safe and familiar wash away.