Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

I understood in no uncertain terms because of purity culture that having sex outside of marriage was the worst thing I could do as a young woman.

Purity Culture Isn't Just About Sex

I understood in no uncertain terms because of purity culture that having sex outside of marriage was the worst thing I could do as a young woman.

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Consume with a scoop of ice cream while sitting in front of the fan in your underwear. Image: Our Stable Table.

#RavsRecipes: Stone Fruit Hand Pie. AMEN.

This is a recipe for pastry. It's ugly. It will make your kitchen hot in a summer's day. Hotter than the surface of West Texas. Hotter than Jesse Williams scorching the BET Awards with universal truth that we all need to heed and hear. It won't win an award or any baking competitions. But it will win your mouth's undying gratitude.

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Let them eat.

Stop Fat-Shaming My Toddler

I say this: Stop fat-shaming my toddler son. Fat will not make him fat. Fat does not make him unhealthy.

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Blondies for breakfast - deliciousness delivered.

#RavsRecipes: Almond Butter Brownies For Breakfast

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

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Basically, your self-talk sounds a lot like an angry band of YouTube garbage trolls.

6 Ways To Practice Kind Self-Talk

Here’s a crash course on self-talk. Self-talk is the voice in your head, the invisible responder, the captain of your brain ship.

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Harvest Vegetable Baked Ziti Recipe

Rav's Recipes: Harvest Vegetable Baked Ziti

This Harvest Vegetable Baked Ziti is a lovely late summer/early autumn harvest flair! Sprinkle it with whatever cheese sounds good and enjoy.

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This is one of my most magical recipes.

#RavsRecipes: Blackberry Lavender Blossom Scones

This delightful mouthful of berries with a hint of lavender blossoms revolutionized the way I saw baking.

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#RavsRecipes: Roasted Baby Turnips With Carrots And Ginger

#RavsRecipes: Roasted Baby Turnips With Carrots And Ginger

Friends. I have discovered something magical.

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Coconut Curry Butternut Squash Mash Recipe!

Coconut Curry Butternut Squash Mash Recipe! 

What do you do when you're provided with a bunch of winter squash? You make soup. You make veggie bowls. You make coconut curry butternut squash mash!

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Pregnant? I'm NOT SURE.

The (IT’S NOT A) BABY Belly!

But seriously, Babywatchers. STOP IT. It’s none of your business. Commenting on a woman’s body in general without any solicitation from the woman is not only unwanted, it’s inappropriate.

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