Carrie Saum

Fall is in the air and now come the comfort food cravings. This curried delicata squash and quinoa bowl with hit all the right spots!

Friends. I have discovered something magical.

When I turned 21, my body crashed.

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So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.

Nothing says fall to me like a pumpkin treat, and I love the combination of cloud-like cookies and frosting. It’s like an Oreo and a birthday cake had a baby during pumpkin spice season and created a true joy of autumnal desserts.

Recipe Notice: These are tricky.

Something powerful shifted for me when I turned 30. I decided to stop caring about my weight as a means to measure my success, beauty and worth as a woman. I gave myself permission to care for my body, and to care for the woman inside that body first.

We are in the midst of buying a house.

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!