Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Amanda Jordan via Unsplash

The Invisibility Of Motherhood

I didn't have even an ounce of energy to spare to process my own feelings. Everything I had went to my son.

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My son and I can’t get enough of them. Image: Our Stable Table.

#RavsRecipes: Salted Dark Chocolate Peanut Butter Cookies

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

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Whatever you decide to put on your body while you are swimming with your family, have fun with it. Image: Thinkstock.

The Mombod Swimsuit Guide

The Internet has told us that instead of selling our wild summer children to a band of traveling performers, we should go swimming with them instead. At a beach or at the pool, your choice. The Internet also told us that us moms should get over our silly body issues and just play! Have fun!

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Meet the Greek Burger.

#RavsRecipes: Greek Burgers With Tzatziki Sauce

On a whim, I grabbed some feta cheese at the store and fresh parsley. Then a few sweet peppers, cucumbers, garlic, yogurt, dill and mint found their way into my cart, as well. What transpired was nothing short of an absolute inspiration.

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Humans are much more than opinions on a screen. (Image Credit: Unsplash/Annie Spratt)

'Do Not Let The World Make You Hard:' Timely Wisdom From Kurt Vonnegut

I have a quote on the home screen of my phone that I put up a year ago.

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Hello, beautiful.

#RavsRecipes: Orange-Cardamom Pull-Apart Bread Of Beauty

I LOVE brunch. I love brunch more than I love most humans/animals/home renovation shows. It will come as no surprise when I tell you that I revere brunch like many people revere Lady Gaga and The Big Lebowski and Christmas. Brunch is a Big Deal for me — I take it seriously.

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Birthday cake of awesome.

#RavsRecipes: Birthday Cake Of Awesome

So, when your BFF moves into her first real home and her husband has a birthday at basically the same moment, you bake a cake. And not just any cake but a beautiful thing made of the best ingredients. You aim high, confident that you can come through for your BFF and celebrate her family's milestones with four spongy layers filled with thick raspberry preserves and succulent buttercream.

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Flu season hell! Try not to die.

What To Do When You're In The 7th Circle Of Flu Season Hell

We're in flu season hell! In fact, according to, uh, science, it’s one of the worst seasons we’ve seen in the last 10 years.

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The amount of mental/emotional/invisible labor that we carry out every day takes a toll.

It Is OK To Be Exhausted

The amount of mental/emotional/invisible labor that we carry out every day, in addition to kids and regular work, takes a toll. It's okay to be exhausted.

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#RavsRecipes With Carrie: Mulled Wine (And Carrie In The Shower)

Every year, I recreate my favorite street vendor’s glüwine (pronounced glue-vine), and remember that crazy freedom. I’m instantly transported back to those snowy cobblestone streets, freezing hands and feet, warm belly, and everything tinged with magic even while being naively idiotic.

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