Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Because 95 degrees is too damn hot to toil for something with a less-than-amazing payoff. Image: Our Stable Table.

#RavsRecipes: Spicy Summer Slaw

I love this refreshing summer slaw. Packed full of nutritious veggies and healthy oils, this cold vegetarian dish is a perfect way to re-balance and re-center yourself when the heat gets to you.

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#RavsRecipes: Cutest Stuffed Bell Peppers (With A VIDEO!)

#RavsRecipes: Cutest Stuffed Bell Peppers (With A VIDEO!)

Everyone's favorite candy holiday is just around the corner. And I have to tell you, I'm feeling like one of those mythical Pinterest creatures tha

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Newborn life...when that bliss wears off.

Newborn Life: After The Bliss Has Worn Off

Newborn life...when that bliss wears off. Not all at once, and not in every way. But the bliss becomes less blinding. Everything returns to real life.

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Now I've become that lady who brings her own coffee creamer in a tiny mason jar to the coffee shop with her. Image: Our Stable Table.

#RavsRecipes: Coconut Caramel Coffee Creamer (VEGAN!)

I soaked a few dates in some hot water, whizzed them around in my Nutribullet, strained out the chunks, and put it back in the Nutribullet with my coconut milk, plus a teeny-tiny pinch of pink Himalayan sea salt.The result? A genuinely delightful creamer that blew me away.

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The yum of the holiday season is here.

#RavsRecipes: Twisted Christmas Cornbread

If you grew up in a typical Christmas tradition, you probably had the same dinner at Thanksgiving and at Christmas.

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Awash in the postpartum anxiety, I felt glued to the couch, unable to mobilize myself to get anything done except the bare basics of being a present.

What To Do When You Have Postpartum Anxiety

Awash in the postpartum anxiety, I felt glued to the couch, unable to mobilize myself to get anything done except the bare basics of being a present.

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Trail mix is a great, energy-packed, and (mostly) healthful snack, pregnant or not. (Image Credit: Carrie Saum)

#RavsRecipes: Bombastic Trail Mix

Trail mix is a quick way to keep me from having a full-on hunger meltdown. I find it easier to whip up a batch of my own so I can control the ingredients and the quality.

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Over the years, I've learned that Lance's favorite cake is — contrarily and unironically — called pie. Boston Creme Pie. Image: Our Stable Table.

#RavsRecipes: Boston Creme Pie

We celebrated our six-week date-a-versary on Lance's birthday. All he wanted was to binge-watch Scrubs and cuddle and eat cake in bed. If there was any question that he was my soulmate before that moment, it was laid to rest. We stayed in bed, watched TV, and ate cake. It was pretty magical, if I'm honest.

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