Carrie Saum

The only people who paid the price for Aaron's death were his family and friends. This must stop. Police should never be above the law they have sworn to uphold. There can be no more hiding, conspiring, obstructing, or delaying swift justice for officers who do not act according to their training...

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

20 years later, it is still an experience that I am actively deconstructing. Why? Because I joined a cult. And maybe have too. If so, here’s how to get out.

Occasionally, I get confused about the line between cooking and crafting. Spring rolls are in that category. I give myself a pass, though, because even if they look a mess, they taste legit. They also walk that really gorgeous line between being indulgent, healthy, and fun. That just so happens to be my favorite line when it comes to food… and probably sex.

Cookie dough balls are the best answer for my son's summer snack and nutrition needs. I can include my kiddo in the prep, he eats them like they're going out of style, and I know he is getting good fuel for his body and brain while he plays.

I made you these cookies. They are special cookies that are made from pulverized cookies that became butter that then became cookies again.

Here's my favorite lazy food dish. I like it because I feel like I'm doing my body a solid by plying it with veggies, and my taste buds rejoice with spicy-sweet comfort food. It's like your very hardworking grandmother is hugging you from the inside.

So, are you up for the practice of making ghee? Patience and awareness are the first ingredients. It’s okay if you mess it up a couple of times.

One of my favorite winter gourds is the humble acorn squash.

Over the years, I've compiled a list of things I look for as a woman, mother, health advocate, and human. I firmly believe that the relationship you have with your doctors and healers is paramount to your overall well-being.