Carrie Saum

Almond butter blondies are an easy and delicious (and easy) breakfast treat.

This is by no means a comprehensive list of internalized toxic beliefs, but it’s a start. Keep fighting the good fight, friends.

Friends. I have discovered something magical.

I cracked the sugar crust, took a bite, and then I actually DID cry. Huge, crocodile tears because it was good and this food tasted the way the city felt. It was home.

Party City’s food allergies ad wasn’t an innocent lapse in judgment or poor agency vetting. It was a revelation of their core values.

This Harvest Vegetable Baked Ziti is a lovely late summer/early autumn harvest flair! Sprinkle it with whatever cheese sounds good and enjoy.

After combing through mommy groups, I landed on a question that made total sense to my helicopter parenting mom-brain: Does that feel safe in your body?

In the tradition of ancient Ayurveda, winter is a time to reflect, ruminate, nurture yourself and your relationships, and be still.

I've been taking some time this summer to focus on self-care.

We are in the midst of buying a house.