Gemma Hartley

Gemma Hartley

Bio

Gemma Hartley is a freelance writer with a BA in writing from The University of Nevada, Reno. She is author of FED UP: Emotional Labor, Women and The Way Forward. She lives in Reno with her husband, three young kids, an awesome dog, and a terrible cat.

Gemma Hartley Articles

Being skinny or fat or anything in between doesn’t determine whether or not someone should be happy. Image: Thinkstock.

Please Don't Call My Son 'Skinny'

We are often so focused on what we say to girls, that we forget the impact our words have on our boys. One flippant mention of my son’s “skinny” figure has turned into a source of unnecessary turmoil for him, and has lead to this difficult but important conversation about body image.

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Since breathing can be a subject of much controversy (at least it can be in my house), try sneaking in mindfulness under the guise of a game.

5 Tips For Practicing Mindfulness With Your Kids

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

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I wish that people understood that it’s never OK to comment on a mother’s age — young or old. Because the judgmental connotation is always there, no matter how innocent the intent.

Is It Ever Okay To Comment On A Mother's Age?

The insecurities about my age pushed me over the edge, making me work myself to the bone trying to be what I thought society would deem as a “good mom.” So I wish people understood that it’s never OK to comment on a mother’s age — young or old. Because the judgmental connotation is always there, no matter how innocent the intent.

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image credit: Joni Edelman

I Don't Want My Daughter To Be A "Bad Eater"

I wonder because I think I'm making the same mistakes with my daughter. She hardly eats. She's very picky. I feel like food is a constant struggle between us. I also feel like it's all my fault.

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How do you make the leap to ask out a potential friend? (Image: Unsplash/ Eli DeFaria)

5 Tips For Making Grown-Up Friends 

Making friends as a grown woman is hard. I figured out a few tips on how to set up successful one-on-one friend dates, as well as how to handle the territory of a budding platonic relationship with another woman.

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I had no belief that my babies were in heaven, nor that they would ever be born into this world.

I Don't Believe My Babies Are In Heaven

I had a lot of well-meaning friends and family searching for the right words to say after my back-to-back miscarriages. So many offered solace by guessing at where my lost babies resided in the ether: taken away to Heaven, perhaps forever, perhaps waiting for a better moment— an unknown, destined time these small souls were meant to break into the world. I accepted these comments silently, because they did nothing to comfort me.

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Sometimes, just mothering is not enough. (Image Credit: Think Stock)

Why Being A 'Working Mom' Works For Me

When I made the decision to become a stay-at-home mother, the choice was an easy one.

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image credit: Thinkstock

Me, My Parents, Fox News, And A Screaming Match — Being An Adult Is Complicated

Becoming an adult didn’t magically open me up to their world and their psyche as I thought it would. Even having children of my own did little to unravel the mystery of my parents, because I wasn’t really interested in exploring honestly. I have always been concerned with who my parents were in relation to me, not who they were on their own.

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There is no one who would go to the same lengths to make me smile.

My Mom Will Always Be My Valentine

A breakup, Mom, a cheerleading competition, and Valentine's Day...

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I want to live my best life and, honestly, it's exhausting.

The Endless Quest To 'Live My Best Life:' Honestly, It's Just Exhausting

I want to live my best life and, honestly, it's exhausting. Sometimes I wish I could just take a break and say I'm content with where I'm at.

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