Gemma Hartley

How was I supposed to tell my son, who was already preoccupied and frightened by the idea of death, that his new little brother or sister was gone, that I'd had a miscarriage? I didn't know. So I lied.

When I was a teenager, I felt very certain that I was not a feminist. I didn’t exactly understand the textbook definition of feminism, but I had a pretty good sense from the negative connotation I had gleaned while growing up in a narrowly Christian setting.

The real reason I’m worried about sending my kids to school is that I’m going to be alone. For the first time in nearly a decade. And that’s scary.

I hate some of the things I see my friends and family post on Facebook.

“Feminism” wasn’t a word I heard much growing up. When I did hear it, I equated it with a historical event, not a work in progress. I thought first-wave feminism was a one-and-done deal, and that all the work necessary for women’s equality had already been accomplished.

When my son was a baby, I used my husband as a second set of hands. He was my co-parent, the other caretaker... I was no longer viewing him as my partner, but rather as an aide to attaining the next level of mothering. Even though my husband never called me out on my behavior, I slowly but surely hung up my need for perfection. Because if being a great mother means being a crappy wife, I don't want any part of it.

Feminism should empower all girls — not just those who buck the system. Do I have my preference for what I would like her to do? Yes, but what I envision for her isn’t as important as what brings her joy and helps her find fulfillment.

Like many progressives, the early days of Trump's presidency have left me angry, exhausted, and fighting with strangers on Facebook.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.