Gemma Hartley

It wasn’t the name I would have picked — not originally, at least — but as days turned into weeks, it grew on me.

You are a professional. You want to handle your business with a certain air of sophistication. You want to tell them "f*ck no," but want to do so graciously, tactfully — you are, after all, a wordsmith.

My mother called me the morning after the

Despite endless exhortations to "enjoy every second," the reality of three toddlers is not always a Disney postcard. And it's okay for some moms to admit that they look forward to having a little less mess, a little more serenity.

But how do I go about actually practicing mindfulness with my kids when I still can’t seem to get them to find their shoes in 30 minutes or less? To be honest, it’s not always easy. However, there are a few key things that I have found really helpful in getting my kids started on the path to a more mindful life.

I’m not saying there is no joy to motherhood. I go through periods where I do feel like I’m at my parenting best. There are times when I’m overwhelmed with gratitude for the amazing life and children I’ve been given. It can be so, so good. But what I’m saying is, it doesn’t always have to feel like that.

There is a time to be prudent and fair to “many sides” of an issue, but dealing with Nazis is not that time.

Last week, the internet went into an understandable uproar when a Christian woman decided to take to Facebook to talk about how she is

I was lucky enough to avoid a great deal of body negativity growing up.

I know it’s a lie when I tell myself that I’m “simply off” or “maybe I’m just having a few bad days” or “I’m in a funk” or “I must be upset about something, but I don’t know what.”