mental health

The Hardest Part Of My Depression Is Knowing That It Will Come Back

Here’s the thing about depression: it cycles. Even when I’m on medication, going to therapy and doing everything I’m able to do in order to stay Read...
Karis Rogerson    |   06.22.17   |   SHARE
Minds
"If I’m being totally honest with you, I feel a burst of pride whenever someone tells me I look too put together to have been given this diagnosis."

What Not To Say When Someone Tells You About Their Personality Disorder

When someone denies my personality disorder, it makes the process of identifying and challenging the thoughts and behaviors that disorder causes even Read...
Jenni Berrett   |   06.21.17   |   SHARE
#OCDame
Image from YouTube

How The Michelle Carter Case Gets Suicide And Mental Illness Wrong

To say that Michelle Carter committed manslaughter is to accuse her of having the deliberate and malicious intent to take Conrad Roy III’s life. We Read...
Alexis Dent    |   06.12.17   |   SHARE
Are some people just naturally more forgetful than others?

Why Am I So Forgetful? 

All your memory questions answered. Read...
Jessica Chambers of Mamamia    |   06.12.17   |   SHARE
Minds
Anxiety is serious business, but it doesn’t have to rule your life. Once you learn about it, you can take more control.

5 Ways To Stop Anxiety Attacks

Anxiety. I’ve lived with it for over thirty years now, Read...
Laurel Dickman    |   06.9.17   |   SHARE
Minds

Having A Cat Makes Me Feel Better About Being Alive

I told Winnie that I was queer before I told anyone human—late at night, in my room, after writing it down in my journal. “You won’t stop loving me Read...
Alaina Leary    |   06.9.17   |   SHARE
Remember that therapy is just one small part of your overall mental (and physical, because that mind-body shit is serious business) wellbeing.

4 Ways To Get The Most Out Of Your Therapy Appointment

This is your health we’re talking about, something often forgotten when it comes to treating that tricky organ hanging out between our ears. You Read...
Jenni Berrett   |   06.7.17   |   SHARE
#OCDame
Admittedly a definite luxury, floatation tanks can force you to take a break in ways which you might not normally be able to.

Float On: Why A Floatation Tank Is The Ultimate Deep-Relaxation Tool

Few things make a body feel better than less things holding it back, be it physical, emotional, or gravitational. Read...
Laurel Dickman    |   06.2.17   |   SHARE