diet

image credit: Mariah Aro Sharp @mightymooseart

7 Surprising Things You Didn't Know About Fat

We’ve criminalized fat for so long that we’ve all but forgotten that fat is not just helpful, but necessary. Read...
joni edelman, RN   |   08.6.17   |   SHARE
Beyond Before & After
Oprah and The Pres. (Well the Used-To-Be Pres. Insert weeoping)

Oprah, Body Acceptance, Weight: It's Complicated AF

Oprah, best known for the daytime talk show she hosted for basically 50 years, secondarily known for owning 10% of Weight Watchers, has some things Read...
joni edelman, RN   |   08.4.17   |   SHARE
Bodies
image credit: Mariah Aro Sharp @mightymooseart

I Tried Eating A Ketogenic Diet; Here’s What Happened

I want to establish for you, that this wasn’t a moment of “weakness.” The choice to eat something, is a choice, not a personality flaw. Read...
joni edelman, RN   |   07.31.17   |   SHARE
Beyond Before & After
Kourtney’s so-called detox plan sounds more like masochism than nutrition. (Image Credit: Instagram/kourtneykardash)

Kourtney Kardashian Detox Plan: Just Say NO

Kourtney Kardashian is a good source of entertainment and style inspiration. However, her detox diet sounds stupid and probably bad for you and also Read...
Rebekah Kuschmider    |   06.28.17   |   SHARE
Trending
This very callout culture so enamored with gaslighting routinely and systematically gaslights anyone with so much as a single chubby toe out of line with their personal politics. (Image credit: Ashley_Nell_Tipton via Instagram)

Ashley Nell Tipton Deserves The Right To Autonomy

Fat activism is one of the few branches of social justice in which fellow activists seem to feel entitled to comment, degrade, harass, and otherwise Read...
joni edelman, RN   |   05.22.17   |   SHARE
Trending
image mashup: Mariah Aro Sharp @mightymooseart

Is Wonder Woman On A Diet?

We are passing our unhealthy obsession with thinness onto girls and it’s causing them to have issues with food, movement, self-esteem, and body image Read...
Ragen Chastain    |   05.10.17   |   SHARE
TrendingBodies
image credit: Mariah Aro Sharp @mightymooseart

How “Getting Healthy” Can Become An Eating Disorder

One day I was “healthy” and the next day I was sick — slowly and then all at once. Read...
joni edelman, RN   |   02.27.17   |   SHARE
Beyond Before & After

Eat When Hungry. Stop When Full. OR Do Whatever You Want Because You’re An Adult

The muffin isn’t your enemy, you are. Read...
joni edelman, RN   |   01.16.17   |   SHARE