Carrie Saum

Bio

Carrie is an author, recipe creator, food lover, and feels super pumped about connecting people in her online community,www.ourstabletable.com. With a great sense of humor, warmth, and vulnerability, Carrie brings genuine reality to the Internet, along with tasty food and slightly inappropriate jokes. After receiving her paramedic medical training, Carrie spent a decade abroad and in the U.S. in the non-profit medical sector, before venturing into the world of Ayurveda and integrated health in 2011.Carrie uses her skills mostly for good these days, and helps clients from all over the world meet their health goals. She loves spending time around the table with her young son, partner, family, and friends. She lives in Portland, Oregon.

Carrie Saum Articles

Newborn life...when that bliss wears off.

Newborn Life: After The Bliss Has Worn Off

Newborn life...when that bliss wears off. Not all at once, and not in every way. But the bliss becomes less blinding. Everything returns to real life.

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#RavsRecipes Chicken Lettuce Wrap

#RavsRecipes: Chicken And Herb Lettuce Wraps (With Video)

I have a thing for a certain Asian-inspired restaurant chain. Their food isn’t Michelin-starred, and doesn’t often make it into my regular rotation for eating out because, well, we don’t eat out much, and I like only a few things on their menu.

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This quiche recipe comes with the added bonus of some quiche-making secrets. Enjoy!

#RavsRecipes: Quiche A La Spring

Quiche. It's a bit of a unicorn, isn't it? You chase the perfect texture, combination, flavors, and rise in hopes that it equals perfection.

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#RavsRecipes: Super (Adult) Slushie

If you tend to eschew your inner child and prefer to feel somewhat sophisticated and faux-healthy, you can call a frozen wine drink a smoothie and it totally counts. Because we are all of a legal drinking age here and there is no shame in consuming your daily super fruit serving in a nutritious, fermented, frozen liquid form. The best part about all of this is you don’t need GOOD wine, you just need not-chardonnay.

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"Own your power and capability in one hand, and your vulnerability and unknowing in the other. Hold them out as a trembling offering of Whole Truth." (Image Credit: Unsplash/Shane Drummond)

Capability Robbed Me Of Vulnerability

Insisting on capability robs us of vulnerability. It robs us of the village we so desperately need. It creates resentment and mistrust. And most of all, it sets us up to fail.

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Rav's Recipes: Winter Fruit Salad!

Winter Jewel Salad Recipe (And Video!)

If you're looking for the perfect, low maintenance dish to bring to parties or holiday gatherings, this is your ticket - Winter Jewel Salad!

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We tried a very new thing, a new recipe that I was aching to make but lacked the confidence to judge its greatness on my own. Image: Our Stable Table.

#RavsRecipes: Japanese Eggy-Rice Breakfast

Tamago kake gohan is made with hot sushi rice, an egg, soy sauce, and good dash of furikake (a traditional seaweed and sesame rice seasoning). It is comforting, filling, entirely satisfying, and stays with you for several hours. This is great fuel for a school day, a sick day, or a day spent hiking — or marathoning Project Runway.

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Choosing the way I wanted to feel in my life felt so much more intuitive than trying to eek out intellectual goals.

3 Resolutions That Have Zero To Do With Your Body

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

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Put Yourself First. I'm Not Kidding.

This probably won't come as a surprise, but taking care of yourself is probably going to piss some people off.

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Shakshuka = beautiful.

#RavsRecipes: Shakshuka, AKA Delicious Eggs Suspended In Delicious Sauce

It was a life-altering mouthgasm of flavor explosions, and I totally wanted to pack my bags for India and Bali to have my own Eat Pray Love experience.

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