Carrie Saum

As someone who has battled bulimia, overeating, and a fairly disordered relationship with food, a Total Elimination Diet (or TED) is daunting and triggering.

Here's my favorite lazy food dish. I like it because I feel like I'm doing my body a solid by plying it with veggies, and my taste buds rejoice with spicy-sweet comfort food. It's like your very hardworking grandmother is hugging you from the inside.

This is becoming an expensive habit, but nothing really says “I love you” like homemade cookies, so I’m going with it.

Over the years, I've compiled a list of things I look for as a woman, mother, health advocate, and human. I firmly believe that the relationship you have with your doctors and healers is paramount to your overall well-being.

As white feminists, we have an absolute and undeniable responsibility to seek out perspectives of marginalized people and gain understanding.

Whoever Waldorf is, I love their style of salads the most. Fruit, celery, creamy goodness. It's hard to go wrong. I mean, you CAN go wrong, but you shouldn't because that would be silly.

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

Insisting on capability robs us of vulnerability. It robs us of the village we so desperately need. It creates resentment and mistrust. And most of all, it sets us up to fail.

I can’t promise this will cure everything that ails you, but it’s a good start to a new year if nothing else.

Virtually no research exists for FPIES. Food Allergy Awareness month remind me that even though he is resilient, he is still vulnerable.