Carrie Saum

Stuffing things is the best. I mean it. Can you think of ONE THING that is stuffed that you hate?

The great thing is you can use basically any regular substitutions and this will still taste amazing. I literally eat this with a spoon, and because it’s egg-free, I feel no shame. Okay, I don’t feel any shame when I bust into a tub of regular cookie dough, either. I’m just trying to do my fair share to keep you from getting salmonella.

Friends. I have discovered something magical.

The truthiest truth, though, is food is expensive. It costs a pretty penny to feed yourself well, with conviction, ethical sourcing, and quality ingredients. It’s OK if you are privileged enough to be able to eat a certain way — there is NO SHAME in that. But please. be careful not to shame those who are unable to eat according to YOUR convictions.

Sick? Don't want to drink a gallon of Nyquil? Try this!

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

Recipe Notice: These are tricky.

Spring is fully coming to life this month.

I’m writing this, and I don’t even fully know how to tell you to slow down during your busy life because the truth is, I’m learning how to do this myself.

On a practical level, being my own guru means that I trust myself. I can forgive myself when I make mistakes, and not get stuck in cycles of shame and despair. I can ask for help when I need it, and seek out important support like professional therapy and support when I can't get out of my own head.