Carrie Saum

You are more than a body; you are more than your achievements and goals. Here are three resolutions that have nothing to do with your body.

[CN: emetophobia] I wish my son's gut could handle more than a few foods. I wish there were a magic Google function that could tell me and all of Echo's doctors how to manage this jerk of an allergy.

Do you have that ONE family member? The one that makes family gatherings risky at best and scary at worst. Here's how to cope with a toxic family member.

Everyone's favorite candy holiday is just around the corner. And I have to tell you, I'm feeling like one of those mythical Pinterest creatures tha

I cracked the sugar crust, took a bite, and then I actually DID cry. Huge, crocodile tears because it was good and this food tasted the way the city felt. It was home.

I soaked a few dates in some hot water, whizzed them around in my Nutribullet, strained out the chunks, and put it back in the Nutribullet with my coconut milk, plus a teeny-tiny pinch of pink Himalayan sea salt.The result? A genuinely delightful creamer that blew me away.

I know it feels like you're falling apart. It's the kind that happens when I have overcommitted and then something goes wrong and everything else spirals.

One of the very best gems my friend brought to me were these goat cheese medallions. I couldn’t wait to try them and now share them with you.

This probably won't come as a surprise, but taking care of yourself is probably going to piss some people off.

Every now and then, I produce something in my kitchen that actually blows my own mind. Heaven in your mouth - white chocolate cranberry cookie fudge!